A Quote by B.K.S. Iyengar
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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It is through your body that you realize you are a spark of divinity.
Yes, I see the Church as the body of Christ. But, oh! How we have blemished and scarred that body through social neglect and through fear of being nonconformists.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing through mind and intelligence, and ultimately to the soul. The yogic journey guides us from our periphery, the body, to the center ofour being, the soul. The aim is to integrate the variouslayers so that the inner divinity shines out as through clear glass.
When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.
There are 3 levels of compatibility in intimate relationships that connect the most subtle realm of spirit to the most outer, dense form of body. There must be alignment in heart, through life view and spiritual intention; mind, through clear, open communication; and body, through physical chemistry. Compatibility on all 3 levels of heart, mind, and body is the ultimate love relationship, which everyone is seeking!
It’s not the body that people love, but the soul. The body is a temporary vehicle. Without the soul, the body is like a car without a driver. I see through my eyes, smell through my nose, taste through my tongue, hear through my ears, feel through my skin, think through my brain, and love through my heart. But who am I? Who is the witness, enjoyer and sufferer that activates my body?
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
He who through virtue and spiritual knowledge has brought his body into harmony with his soul has become a harp, a flute and a temple of God. He has become a harp by preserving the harmony of the virtues; a flute by receiving the inspiration of the Spirit through divine contemplation; and a temple by becoming a dwelling place of the Logos through the purity of his intellect.
I always say your body is the temple of your spirit, why not decorate it? My kids say, no, no, your body is the temple of your spirit, keep it clean. I'm covered in tattoos and I get a tattoo every time I write a book. I get the tattoo from the book.
The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.
Now I will explain to you the ultimate mystery: your exact and true relationship to Me. You are my body. As your body is to your mind and soul, so, too, are you to My mind and soul. Therefore: Everything I experience, I experience through you.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.
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