A Quote by B.K.S. Iyengar

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind. — © B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.
If we think we regulate printing, thereby to rectify manners, we must regulate all regulations and pastimes, all that is delightful to man.
I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.
Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.
If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated.
Science of mind teaches you how to realize how much control you have over your own life. It teaches you that we have the ability to change our lives at any point we choose.
If I was an aspirant litterateur, I was also an aspirant anarchist. I have disliked Authority always, though sometimes seduced by its resplendence.
Experience has shown us that attempts to control the Internet will invariably fail. We should be instructed by the failed efforts of China to regulate political content, the efforts of America to regulate Internet gambling, or the efforts of Australia to regulate certain speech. By its very nature, the Internet will always resist such controls.
The mind is perhaps one of the greatest factors in gymnastics; if one can't control his mind, he can't control his body.
One may as well be asleep as to read for anything but to improve his mind and morals, and regulate his conduct.
We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself.
He is thoughtful whose mind is directed by his will, whose mind fulfills his intentions, whose mind is under the control of his intention... It is not till a person has gained mastery over his mind, till he is above this activity, that he is a ruling power, a true person.
The duties of the ruler are like those of the helmsman of a great ship. From his lofty position, he makes slight movements with his hands, and the ship, of itself, follows his desires and moves. This is the way whereby the one may control the ten thousand and by quiescence may regulate activity.
We need a program of psychosurgery for political control of our society. The purpose is physical control of the mind. Everyone who deviates from the given norm can be surgically mutilated. ... The individual may think that the most important reality is his own existence, but this is only his personal point of view. This lacks historical perspective. Man does not have the right to develop his own mind. This kind of liberal orientation has great appeal. We must electronically control the brain. Someday armies and generals will be controlled by electric stimulation of the brain.
It's a big culture of mind control too, MK-Ultra mind control rules in Hollywood. If you don't know that, google it and look into it. It's really hard for artists to find their voice in the media. It's levels of brainwashing and mind control.
The white man is too intelligent to let someone else come and gain control of the economy of his community. But you will let anyone come in and take control of the economy of your community, control the housing, control the education, control the jobs, control the businesses, under the pre-text that you want to integrate. No, you outta your mind.
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