A Quote by Blake Lively
I really don't like the gym. I like experiences, so I take any chance I get to go on a bicycle or on a hike.
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Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
I believe that if you work hard and you never get to enjoy it then what's the point. You can't take any of this with you, the money or nothing. The only thing you can take is experiences, memories and good times, so I like to get amongst it as much as I can.
I want to ride my bicycle bicycle bicycle; I want to ride my bicycle; I want to ride my bike; I want to ride my bicycle; I want to ride it where I like...; I don't believe in Peter Pan, Frankenstein or Superman; All I wanna do is bicycle, bicycle, bicycle...
Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.
When I work on a film, you know, I try to get or inhabit the body of the character -from the vision of the directors or how i think the character should be - so if it's a film like SPEED, you hit the gym, you get to do some, train with SWAT People, hehe, but in general, I'm really focused and dedicated, and then in regular life, I don't go to the gym as often.
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are over. Don't get me wrong, I still want to be the hot mom!
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
I go to the gym at five in the morning and then go do a hike.
I don't go to a psychiatrist. I don't go to a gym. I run away from my accountant, I run away from my dentist. They are all supposed to help you, but I like to stay in bed, where I have a chance to reflect, like Rossellini.
Any chance I get to see a band that I like, I take it.
When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
I've become the quintessential L.A. person, to an embarrassingly cliched level. I'm like, 'Let's go for a hike and get a green juice.' That's a perfect Saturday to me. I hate being that cliche but, damn, it's also really nice.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
I love the fight game. I like the brutality. I like the mentality. I like the aggressiveness, but I like the technique and skill. I like the stakes. I like the people around in the gym. I like the everyday, working class feel of a boxing gym.
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