A Quote by Blake Lively
I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
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When I'm on the road, a lot of the times - even though people don't really think it - we walk on heels and the runways are really long! My legs get a pretty good workout just from being on the runway.
I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is never going to be as effective. But you can get an amazing workout using your bodyweight alone.
Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership.
I love novelty workout pants. It means my workout kit is really bright and vibrant and out there.
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.
I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where I can go to meetings in my workout clothes and still feel on it and fashionable.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.
In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.
If you're not a workout person, go there 75 percent fast asleep. Anybody who has ever been in one of my workout classes knows I'm there practically in my pajamas!
I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.
I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
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