A Quote by Blake Russell
Racing a marathon is a true and simple way to test the human spirit. Whether it goes perfectly or poorly you will certainly learn something about yourself and be a better person for having tackled the distance.
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Ironman distance triathlons are a true test of oneself as a whole. Each race is a test of physical, mental and spiritual toughness that I haven't found in any other type of racing. At the end of the day, challenging myself on all levels is what it's about for me.
The world is a slightly better place for having improvisation in it than it was before. There's something about it that says something positive about the human spirit, that a bunch of people can get together and by following a few simple traffic rules can create art and can entertain an audience and can thrill and exalt each other.
I saw one of the absolute truths of this world: each person is worrying about himself; no one is worrying about you. He or she is worrying about whether you like him, not whether he likes you. He is worrying about whether he looks prepossessing, not whether you are dressed correctly. He is worrying about whether he appears poised, not whether you are. He is worrying about whether you think well of him, not whether he thinks well of you. The way to be yourself ... is to forget yourself.
Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.
The more you learn about yourself and your family tree, your self-esteem goes up. They will learn archival skills, historical analysis and science skills. You learn all this in the most seductive way, and that is through learning about yourself. Who doesn't like talking about themselves? It doesn't seem like science or history, it's just fun.
As a human being, it's in your nature, when somebody says something about you negatively, to defend yourself and lash back. That's what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself.
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles.
I like the marathon because it's one race where you can find out who's really the toughest. On the track, sometimes a guy can just pull away, and you want to stay with him but you don't have the leg speed. The marathon is slow enough that anyone can stay with you if he wants, if he has the will. The marathon is ultimately a test of will.
Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.
When you hear about what someone else is going through, and you are unable to distance yourself from it or in any way muzzle your empathy and are inspired to actually do something, these are moments to learn from.
If you don't perform, and you're part of the team, whether you're playing your first Test or 50th Test match, criticism goes hand in hand, so that's something you can't really get away from. If you don't perform, you will be criticised.
Figure out whether or not you believe in yourself, and if you don't, find a way to. Because even more than you want it, you must believe it. And learn about yourself. The rhythm of one's spirit is just as important as what you look like or what you sound like. Who are you? What's your voice? What are you dying to contribute?
Painting is... a correspondence between what you are and what you see. It's a moment when something is holding together in such a way that it is a universe in itself... Within this is a test and also a judgment upon yourself, your capabilities, your promises, and the part that you play in the world. And nobody else can test that for you. Certainly not the Museum of Modern Art.
I've been around a long time and I've found that these forms, whether it's the cartoon, or whether it's a play, or all these dying forms refuse to die. Something happens to rejuvenate them and it will certainly happen to the political cartoon. It will come back. But whether it's on the internet, or whether it's in some other form, however that works, whether it looks the way it looks now, or entirely different, I have no idea. And thank God I don't have to worry about it.
You know everything and you know nothing… And in that there’s this: You will always learn something new. About him. About her. About yourself. And in learning the bad, the uncomfortable, the messy- it’s what you take away that counts. What will you do with that knowledge? Will you leave? Pull tighter? Ignore it? Use it to fall in love even deeper? That’s when you learn more about yourself.
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