A Quote by Bo Jackson

Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.
But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field - to enhance their physical appearance.
Well, back when I was training, probably the only nutritious thing on the market was Gatorade - that's all that we knew.
You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.
I am a firm believer in if you can't get it the old fashioned way, you don't need it.
When you're a chef, you graze. You never get a chance to sit down and eat. They don't actually sit down and eat before you cook. So when I finish work, the first thing I'll do, and especially when I'm in New York, I'll go for a run. And I'll run 10 or 15k on my - and I run to gain my appetite.
Before, I would spend all my hours at training, come home, sleep, eat, watch football, sleep, and go back to training the next day. Now I do the school run, train, pick up my daughter. I am living in the real world. I am a father now. That has given me more satisfaction than football.
I try to be really balanced. I walk a lot, I wear a Fitbit, and that has really been a game changer for me. I get my steps, I eat whatever I want, I go to France and put on my bread-and-butter suit. Then I'll be balanced, like I'm going to eat my salads for a few days. But I just try to be really balanced with my body. And that has been a good pact for me so far.
It's time for a new National Anthem. America is divided into two definite divisions. The easy thing to cop out with is sayin' black and white. You can see a black person. But now to get down to the nitty-gritty, it's getting' to be old and young - not the age, but the way of thinking. Old and new, actually... because there's so many even older people that took half their lives to reach a certain point that little kids understand now.
Personally, I think young musicians need to learn to play more than one style. Jazz can only enhance the classical side, and classical can only enhance the jazz. I started out playing classical, because you have to have that as a foundation.
I'm not into the money thing. You can only sleep in one bed at a time. You can only eat one meal at a time, or be in one car at a time. So I don't have to have millions of dollars to be happy. All I need are clothes on my back, a decent meal, and a little loving when I feel like it. That's the bottom line.
An old market had stood there until I'd been about six years old, when the authorities had renamed it the Olde Market, destroyed it, and built a new market devoted to selling T-shirts and other objects with pictures of the old market. Meanwhile, the people who had operated the little stalls in the old market had gone elsewhere and set up a thing on the edge of town that was now called the New Market even though it was actually the old market.
I feel like my public life isn't necessarily my own. I'm starting to get used to how to maneuver and operate in New York in a way that I don't get stopped all the time. I just pretty much say "Thank you." But one of the things is to try to keep moving. Not to stop too long, because people try to get into a conversation with you all the time. The hardest thing is on the subway, or when people try to chase you down.
I do yoga. People think it is easy, just touching your toes. It is hard. But I tend to go with my own flow. It's back to the movement thing. I feel it when I need to train, and I do what I feel I need to do. And when I am in the run-up to a fight, I am really at it the whole time, might be getting my weight down to meet the limit for the division. Soon I am moving up and I am going to be champion in the next one too.
The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake or two throughout the day, but I wouldn't really eat anything. Then, at night, I would just kind of eat a larger meal or two, but by my second training session, I was usually kind of beat up or worn down.
When you've got four people to get dressed to get out the door, you don't really tend to spend a lot of time on yourself. But that's the way I roll anyway. I was never one to do my hair and make-up just to go down to the market, so it's really not that much different. If I get a little eye cream on, I feel like I'm ahead of myself.
Film scores are complicated puzzles that you need to figure out and solve very quickly, or else you're basically fired. You're hired to enhance the film and you only have a couple tries to prove that you are capable of that task. I can keep trying to enhance my album ad infinitum.
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