In yoga, the key to staying youthful is a flexible spine.
If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.
You are the age of your spine. You are as flexible as your spine. That transfers to other areas of your life.
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
The fountain of youth with the youthful young musician is one meaning, and the fountain of youth with the youthful energy of the leader is another meaning.
With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.
The Ramones own the fountain of youth. Experiencing us is like having the fountain of youth.
I feel that music is more flexible than language and your song, or "piece" is only as flexible as your least flexible component.
The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Women of forty always fancy they have found the Fountain of Youth, and that they remain young in the midst of the ruins of their day.
Writing for young readers is almost like dipping into a fountain of youth; for hours a day, I am a child again.
To have children is a double living, the earthly fountain of youth, a continual fresh delight, a volcano as well as a fountain, and also a source of weariness beyond description.