A Quote by Bobby Allison
When you win a race your on top that day, so take it for what its worth, have a good time and party, cause the next day when you get out of bed, the meter goes back to zero again.
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When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower.
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
If we have a good day and we win, I'll celebrate and enjoy it. If I have a bad day and I lose, I'll be disappointed and then come back the next day and think about the next team.
All the criticism and all of the praise, it doesn't - it's not worth the salt that goes on my bread, because TV is fickle. You can be loved one day and hated the next day. One day, you're getting an award. And the next day, you're getting a death threat.
The first time I was in the ring, I wasn't good at it, and I honestly thought, 'Maybe this isn't for me.' Then I went back the next day and the next day and the next day... because I loved it more than anything.
When I was young, you went to school, dealt with your friends and drama, went home, did your homework, went to bed, and started over the next day. But that social interaction that happens at school doesn't end now - it goes until the minute you go to bed and starts again when you wake up.
Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your business day has even started. If you're able to get into that routine, you're golden.
You've got to be able to take a hit and learn from it and get back up on your bike again, or get back doing whatever you do, and try even harder next time. It's all about learning from your mistakes and using it the next time so you don't put yourself in the same situation.
Jumping on the trampoline for even a half an hour is a really good workout. You get really tired. The next day, you're feeling it. And you really have to use your core. If you don't, your lower back hurts the next day.
If you've got a regular feed of winners, you control your mind to do it. It becomes a must. If you didn't have that regular flow of winning, whether you could get yourself to do that, I don't know. It's a lot easier when you know the next day you can win and you can win and win, it's worth doing it.
For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
One day you are the hero and the next day you are the zero. I got to take advantage of every opportunity that I have.
Being a mother is a little like 'Groundhog's Day.' It's getting out of bed and doing the exact same things again and again and yet again - and it's watching it all get undone again and again and yet again. It's humbling, monotonous, mind-numbing, and solitary.
I write a little plan for the day. I write down what time I need to get up to go to the race, just so I'm organised in my mind. That way all I have to focus on during the day is the race, not how I'm going to get there. When you're training it's good to know what you're doing every day. You need to have a plan.
Yeah, back in 2003, I went to 'Australian Idol' the first day as a boy, and I got knocked out. So I went back the next day in drag and made it into the Top 12 and got a record deal and toured around Australia.
In Mexico, we call it 'terco': the guy who goes out every day, and every day they tell him no, and the next day he's there, and the next day he's there. That's the kind of people who make movies in Mexico.
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