A Quote by Bonnie Canino

It doesn't matter in MMA if you're a woman or a man. You're going to fight 5 rounds, 5 minutes (per round). If they want a real world champion, then the fights should be 12 rounds, 3 minutes (per round) for a woman boxer and you'll weed out some of the world championship fighters.
When boxers fight 3 minutes (per round), they have 3 minutes to box, so they are not in a hurry to show the judges who is winning. They have time to slow down their feet. In 2 minute (round) fights, they don't have time to slow down their feet. It's a fast speed because they only have 2 minutes.
There's never been a southpaw fighter to make it five rounds with me. These are championship fights, and most of them can't even make it out of the normal rounds. Fought Chael Sonnen, TKOed him in round one. Fought Vitor Belfort. He made it to round four when I ended up submitting him.
Many MMA fighters have tried boxing before, even just sparring for a few rounds, but no boxer has done MMA rounds. There's just no way for them to do that.
With boxing, sometimes you'll watch the first three rounds, then you'll change the channel and turn it back in the 10th round. With MMA, you have to watch all 15 minutes. You'll want to watch every second.
I will knock out Vernon Forrest in two rounds whether I have a cigarette or not. I know a lot of people want to see me fight more rounds. So, if HBO wants, they can pick two sparring partners for me to fight after I knock out Forrest. That way, the audience can see me fight 12 rounds.
I am not into guys who powder-puff punch and run round the ring for 12 rounds. I'm into guys that want to shock the world with devastating power.
When I watched the first fight between Woodley and Thompson, and I want to make clear that I really admire both guys, for me the fight was really boring at UFC 205 because nobody pulled the trigger for three rounds. The fourth round there was a scramble and that was really exciting, but then the fifth round was so-so again.
I make predictions about what I'm going to do before a fight, that makes me nervous because I've gotten so good at it until people really look for me to do it.If I say the man's going to fall in round five, like your man Henry Cooper here, he was stopped in round five but it was on a cut - it wasn't because he was out. But usually 'm on the spot with my predictions and some people really gamble and bet money on the rounds I say.
Jiu-jitsu fighters usually have an advantage in longer fights even though MMA has breaks between rounds.
It's a very slippery slope when you have a world champion boxer fighting an MMA guy for the sake of money, and he can't knock him out in the first round. He has to make sure he carries him a little bit.
We've become more and more interrupt-driven. If you have six tasks to do in an hour, you can't just take 60 minutes and divide and have 10 minutes per task. You have 10 minutes per task minus the time required for context-shifting. That will be the next big challenge: figuring out how to fight the distraction-driven mode we're in and stay focused on one thing long enough to get it done.
We have federal regulations and state laws that prohibit hunting ducks with more than three rounds. And yet it's legal to hunt humans with 15-round, 30-round, even 150-round magazines.
My trainer don't tell me nothing between rounds. I don't allow him to. I fight the fight. All I want to know is did I win the round. It's too late for advice.
When you lose badly, when you get knocked out and the ref has to stop it, that's when you know it's been a bad fight. But when you lose a fight having over the 12 rounds and you don't look like you've done any rounds, that's when you know it's quite good.
In boxing and politics, you cannot predict results. You should be ready to go 12 rounds. But if you win in the first round, you should be ready to be the winner quickly.
In five rounds, the guy who is better prepared is going to win the fight, so I like the idea of a five-round fight.
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