A Quote by Bonnie Prudden

The best way to offset tension is with physical activity. — © Bonnie Prudden
The best way to offset tension is with physical activity.
If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.
The best predictor of preschool children's physical activity is simply being outdoors.
The best road to correct reasoning is by physical science; the way to trace effects to causes is through physical science; the only corrective, therefore, of superstition is physical science.
Ballet dancing is arduous, strenuous activity. Students are engaged in physical training that rivals the training Olympic athletes undergo. At the same time, they strive for physical perfection not for the prowess alone but as a way of achieving the means necessary to express the pure nature of their art.
Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
My style Offset. Straight up Offset. Ain't nobody like me. It's who I am.
At one point I felt a tension between objects, their real, physical lives, and the idea of meaning: the physical, material reality of a book, and the totally intangible experience of reading it.
I've always been physical. I have no concept of what life is like without physical activity.
My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.
A skiing accident got me into all this. Since I was a physical education major and this limited by physical activity. I took up flying.
In the U.S. and much of Europe, the sale, distribution, and use of offset printers are watched closely by anti-counterfeiting units. In Peru, however, the offset industry is a free-for-all.
Breathing is so important with physical activity, then how much more important is it with psychological activity?
We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.
...Enduring comprises a strong activity of the soul, namely, a vigorous grasping of and clinging to the good; and only from this stout-hearted activity can the strength to support the physical and spiritual suffering of injury and death be nourished.
If you're a fat person - and especially if you're a woman - at all stages of your life you'll get abuse for it, so you have to work out a way of dealing with it. The best way is to be humorous about it - that defuses any tension.
The best remedy for a bruised heart is not, as so many people think, repose upon a manly bosom. Much more efficacious are honest work, physical activity, and the sudden acquisition of wealth.
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