A Quote by Brad Alan Lewis

The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.

Brad Alan Lewis

Quote Topics

Answered Capturing Coaches Continue Down Enough Exploring Find Great Great Unknown Hopes Knows Last Length Meter Minutes More Much Optimum Out Perfect Perhaps Physiological Piece Preparing Question Race Scale Seconds Sixty Sixty Minutes Someday Ten Ten Minutes Terms Then Thirteen Thirty Three Time Too Too Much Training Unknown Until Up Up And Down Whole Will

Quote Author

Brad Alan Lewis
American - Athlete
Born: 1954

One thing I always loved about vinyl was the length of a side, around 20 or 22 minutes. That's the perfect length of an attention span for listening time, you know? You could listen and give it all your attention. Put on something that's 70 minutes, and nobody's sticking around past the first 20 or 30 minutes.

Lee Ranaldo

Because a football game is just sixty minutes, but I'm training six, seven hours in every day. So, going for sixty minutes becomes easy. More importantly, I think that your muscles mature and can move in all different directions.

Ray Lewis

I take 10 minutes. I focus on what I'm most grateful for. Then I do a little prayer for three minutes, a blessing within myself through God, and then out to my family and friends and all those I serve. Then my last three minutes are the three things I want to achieve most. At the end of 10 minutes, you are wired. Everything in your life gets filtered through that.

Tony Robbins

I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.

Alysia Reiner

When you limit the length of the video to something under two minutes, it gives everyday people an opportunity to make something entertaining. It's harder to tell a story or create an entertaining piece of content that is based around the time slot model, television shows being 22 minutes long.

Chad Hurley

In the future, everyone will have fifteen minutes of fame. Followed by fifteen minutes of legal problems, fifteen minutes of ridicule from late-night TV hosts, fifteen minutes of obscurity, and fifteen minutes of "Where are they now?".

Dan Piraro

The difficult thing about a pop record is that you're given guidelines: it has to have 3 choruses, and then it must be between 3 minutes fifteen seconds and three minutes forty-five seconds.

Duncan Sheik

If a piece of music is under three minutes long, it's rock. Over three minutes, it's classical.

Robert Ashley

I have a great tip - I have a jumping rope in the house, and I just do ten minutes of it whenever I can. You don't need to work out for hours, just ten minutes will do.

Adriana Lima

Ten minutes are not just one-sixth of your hourly pay; ten minutes is a piece of yourself. Divide yourself into ten units and sacrifice as few of them as possible in meaningless activities. Most things still remain to be done.

Ingvar Kamprad

You read about these oyster-shucking contests: Somebody did 100 oysters in three minutes, three seconds. I'm lucky if I can open one in three minutes, three seconds.

Mark Kurlansky

No American can understand the need for time -- that is, simply space to breathe. If you have ten minutes to spare you should jam that full instead of leaving it -- as space around your next ten minutes. How can anything ripen without those 'empty' ten minutes?

Anne Morrow Lindbergh

She let herself love me for three minutes. Can three minutes last forever? I ask myself, but already know the answer. Probably not, I reply. But maybe they last long enough.

Markus Zusak

I have a dream: that in my job, everything goes a bit faster. Five minutes hair, make-up five minutes, ten minutes and ready for a good picture. That would make life much easier.