A Quote by Brad Warner

Just know that your expectations are only thoughts in your head, and keep on doing what you do. — © Brad Warner
Just know that your expectations are only thoughts in your head, and keep on doing what you do.
In the egoic state, your sense of self, your identity, is derived from your thinking mind - in other words, what your mind tells you about yourself: the storyline of you, the memories, the expectations, all the thoughts that go through your head continuously and the emotions that reflect those thoughts. All those things make up your sense of self.
I don't burden myself too much with others' expectations - or even my own expectations. I think your happiness grows in direct proportion to your acceptance, and in inverse proportion to your expectations. It's just a matter of putting one foot in front of the other - or doing the next right thing, so to speak.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
It's difficult to keep that perspective, I think, as a parent: to know your boundaries as to what's good parenting or just projecting your own expectations on your kids. That's the hardest.
While you're meditating, all kinds of thoughts arise... You don't find your thoughts threatening or particularly helpful. They just become the general gossip of your thoughts. This traffic of your thoughts and the verbosity of your mind are simply part of the basic chatter that goes on in the universe. Just let it go through.
I think sometimes your worst enemy is inside your head. All your insecurities, your ego, your fears, your expectations.
You just hold your head high and keep those fists down. No matter what anybody says to you, don't you let 'em get your goat. Try fighting with your head for a change...
The only thing that can possibly keep you from going after your dreams is the person standing in your shoes, wearing your clothes, and thinking your negative thoughts.
We'll keep you in our thoughts With the other bullshit in your heads? No, keep me out of your thoughts, because I hear some of the stuff you talk about and if that's close to what you're thinking about, I don't want to be around that, so keep me and my family out of your thoughts, unless you're thinking of making me a sandwich.
It's a matter of will. If you know that you can keep your head, and that you must keep your head, you probably will keep your head.
Know that any and all thoughts that you have regarding your own skills, interests, and inclinations are valid. To reinforce the validity of your thoughts, keep them private. Tell yourself that they're between you and God.
The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don't have to learn your destiny--you already know it; you just have to unlearn the thoughts that blind you to what you know.
Keep your head up, keep your heart strong. Keep your mind set, keep your hair long.
The secret to happiness is to lower your expectations. ...that is what you compare your experience with. If your expectations and standards are very high and only allow yourself to be happy when things are exquisite, you'll never be happy and grateful. There will always be some flaw. But compare your experience with lower expectations, especially something not as good, and you'll find much in your experience of the world to love, cherish and enjoy, every single moment.
I think your most intimate thoughts are only honest when they're in your head.
Largely this is a class thing - writers tend to be cosseted little middle-class kiddies who think that the world owes them a royalty cheque. But just doing it - being in your room for years on end, locked in your head, alone with invented ghosts - it weakens and softens the body. And I know I can't just live in my head.
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