A Quote by Branch Rickey
When (Rube) Waddell
had control and some sleep, he was unbeatable.
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Control what you can control. Don't lose sleep worrying about things that you don't have control over because, at the end of the day, you still won't have any control over them.
Oh, the terrible struggle that I have had against sleep so often of late; the pain of the sleeplessness, or the pain of the fear of sleep, and with such unknown horror as it has for me! How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
There were some things in my childhood I thought we'd put to sleep. The idea of one race's supremacy over another. I thought the issue of colour would be put to sleep by the time I had a son. And that's maybe why I had a kid so late.
I sleep well. In my entire legal career, I have not lost much sleep at night worrying about things, because I've done what I could do in the time I had, and I've got some rest.
So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.
Go back, go back to sleep. Yes, you are allowed. You who have no Love in your heart, you can go back to sleep. The power of Love is exclusive to us, you can go back to sleep. I have been burnt by the fire of Love. You who have no such yearning in your heart, go back to sleep. The path of Love, has seventy-two folds and countless facets. Your love and religion is all about deceit, control and hypocrisy, go back to sleep. I have torn to pieces my robe of speech, and have let go of the desire to converse. You who are not naked yet, you can go back to sleep.
Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.
When I had no place to live and I had no place to sleep - and I did sleep in the Metro - I held steadfast to the fact that I had a dream, a reason why I'm doing this... that it was bigger than this moment.
One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.
I would rather sleep only five hours and wake up at 5 or 5:30 a.m. and be in control of my time than to sleep later and spend the entire day controlled by time.
Early on in my career I had the kind of anxious where you couldn't sleep at night. That anxiousness is like a virus we all have in us. Some you can deal with but some will wipe you out.
If you think about evolution, sleep, at some time, was a dangerous undertaking. You lie down in your cave or shelter, and along comes a predator and has you for dinner. Many creatures do not sleep or sleep while standing so they can escape from dangerous situations.
I don't sleep much. Five to six, I'd say. You could argue that people, as they get older, sleep less - probably because they're afraid of dying at some point. I know my parents don't sleep much. I know that I used to be able to sleep until noon when I was younger. I couldn't fathom staying in bed until ten now. I wouldn't know what to do unless there's a football game on.
At that time in my life I implicitly understood something that adults seem to have forgotton: that we do have control over our own bodies. I forgot that many times as an adult, too; but sometimes when I was in the flow and running with complete confidence, I would remember that feeling and know that I could will my body to do my bidding. On those days I was unbeatable.
When we played the Dodgers in St. Louis, they had to come through our dugout, and our bat rack was right there where they had to walk. My bats kept disappearing, and I couldn't figure it out. Turns out, Pee Wee Reese was stealing my bats. I found that out later, after we got out of baseball. He and Rube Walker stole my bats.
Big Rube was on my first album and some of my mixtapes. His words are so powerful. I want to speak every word he says into existence. I wanna be a part of that! I wanna be a part of greatness. His wordplay is great to me.
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