A Quote by Branch Warren
You wanna be big, you lift big weights. You wanna be little, you lift little weights.
Related Quotes
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
In the preseason, in the month of October, I work out almost every day, lifting weights for 20 or 30 minutes, and then during the season I usually lift weights twice a week, sometimes a little more.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.
In USA, a black man only have like five years we can exhibit maximum strength, and that's right now while you a teenager, while you still strong, while you still wanna lift weights, while you still wanna shoot back. 'Cause once you turn 30, it's like they take the heart and soul out of a man, out of a black man, in this country. And you don't wanna fight no more.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.
And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
Wimps lift Weights, Cheerleaders lift People
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
I didn't want to lift weights and get all big; I just wanted to get cut.
I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.
Compared to some other guys at 205, of course, I'll be a little small. But I've never tried to just physically go for it, bulk up, lift weights.
For evening workouts, I work out two body parts; a big muscle and a small, like, say, the chest and the triceps. I lift crazy weights and take no breaks while I'm at it.
Related Authors
Bill Pearl Quotes
American
Bodybuilder
Dave Draper Quotes
American
Bodybuilder
David Henry Quotes
American
Bodybuilder
Eugen Sandow Quotes
German
Bodybuilder
Frank Zane Quotes
American
Bodybuilder
Kai Greene Quotes
American
Bodybuilder
Kevin Levrone Quotes
American
Bodybuilder
Mike Mentzer Quotes
American
Bodybuilder
Reg Park Quotes
English
Bodybuilder
Rich Gaspari Quotes
American
Bodybuilder
Serge Nubret Quotes
French
Bodybuilder
Steve Reeves Quotes
American
Bodybuilder
Tom Platz Quotes
American
Bodybuilder