A Quote by Brandon Routh

And then once in Australia, I really hit the weights hard. — © Brandon Routh
And then once in Australia, I really hit the weights hard.
And also it was a process of, we lifted weights as well, in an effort to train my body to then be able to lift heavier weights when I got in Australia. So that was the first couple of months.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.
I don't really set personal goals for home runs or anything like that. However many I hit, I hit. If I'm making consistent contact and hitting the ball hard, then I will hit home runs.
Most people that do play nowadays hit really hard. It was good to get someone that hit really hard early on.
If you have an important point to make, don't try to be subtle or clever. Use a pile driver. Hit the point once. Then come back and hit it again. Then hit it a third time - a tremendous whack.
My training? I don't do weights. It's hard to believe, but I don't do weights.
I do yoga and weights, mainly. I still box. I box once a week, but I don't get punched in the face anymore. I just hit the bags now. I'm done with that competitive side of it.
Golf is a stupid game. You tee up this little ball, really this tiny ball. Then you hit it, try to find it, hit it. And the goal is to get it into a little hole placed in a hard spot.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
I was just fighting dwarves then hit my knee really hard.
You must pre-bake the bottom crust of a custard pie, but this is a tricky step in the pie-making process. Without the presence of filling the crust can slump down into the plate as it bakes, necessitating pie weights to help keep its shape. Then, once you remove the weights to blind bake the crust, the bottom puffs.
What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.
I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.
It was so loud and so deep, it wasn't really sound at all, just something that turned the air hard and then hit you with it.
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