A Quote by Brenda Shaughnessy

I came to see that what constitutes strength is not just a muscle or will. It can also include the most desperate vulnerability, the saddest heartache, the lightest, sweetest laughter.
... where does strength come from? It is not muscle strength any more. It is not also mere intellectual strength. What is strength? Strength is the support of the people.
We look before and after, And pine for what is not; Our sincerest laughter With some pain is fraught; Our sweetest songs are those that tell of saddest thought.
I'm sure there's just such a desperate feeling if you've lost a child. You'd probably feel so desperate that you would do anything. Even if they came to the door and put a gun to your head, you'd just be happy to see them.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
I think the media in America have been absolutely fantastic about the rise of Trump, they've kept a firm eye on the ball: this constitutes democracy, this constitutes transparency, this constitutes fairness, this constitutes the way to behave in a civic society, this constitutes fascism, this constitutes authoritarianism. They're drawing that line, and they're calling him out every time. That's really what needs to happen, and you just have to do that.
My strength never came from political echelons, it came from the family. And from the fields and the lands and the flowers and everything I see there. My strength came from there.
Strength comes in so many forms. Not just the physical strength, but to understand the emotional strength. To have emotional vulnerability, to show that's not a weakness.
Deep down, I reckon the sweetest moment will come when it's finally all over. When, at last, I know that I can stop fighting. Of course it'll also be a little sad. The sweetest moments, y'know, always come with just a little sadness.
I swim with all my strength. No superhuman surge, or pony heroics; it's just me at my most desperate.
There are really two types of laughter on the part of the spectator. There is the laughter of recognition - which means seeing things you're familiar with and laughing at yourself. But there's also hysterical laughter - a way of dealing with the things we see that upset us.
Sweetest smile is made saddest tear-drop!
When I backed off the cardio and refocused on strength training, the muscle definition came back.
Our sweetest songs are those that tell of saddest thought.
People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.
No tyrant, however evil, has yet lacked ready hands to execute his most abominable will. To read how eagerly men have rushed to serve the despot is the bitterest, the saddest matter of history; it is the saddest sight in our own day.
Life consists of sadness too. And sadness is also beautiful; it has its own depth, its own delicacy, its own deliciousness, its own taste. A man is poorer if he has not known sadness; he is impoverished, very much impoverished. His laughter will be shallow, his laughter will not have depth, because depth comes only through sadness. A man who knows sadness, if he laughs, his laughter will have depth. His laughter will have something of his sadness too, his laughter will be more colorful.
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