A Quote by Brenda Shoshanna

We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives.
We 'rid ourselves of conceptual thought' when, by persistent observation, we recognize the unreality of our self-centered thoughts. Then we can remain dispassionate and fundamentally unaffected by them. That does not mean to be a cold person. Rather, it means not to be caught and dragged around by circumstances.
My friends tell me that I've calmed down, that I seem more centered. I don't know, I think my inner self was more hollow before, which made me more scattered, and more needy to get laughs.
Caught in the self-centered dream, only suffering; holding to self-centered thoughts, exactly the dream; each moment, life as it is, the only teacher; being just this moment, compassion's way.
We have self-centered minds which get us into plenty of trouble. If we do not come to understand the error in the way we think, our self-awareness, which is our greatest blessing, is also our downfall.
Become more and more centered in the Self. To live more and more in the thought that God is here in your consciousness.
If I meet someone who's Native American and I don't know anything about indigenous people in New Jersey - which I kind of don't, which is not really good - I can learn more and more about their lives, and that makes me a more open person and a more accepting person.
One day, I made a remark that I might work with people with mental illness, and somebody in the press heard it, and it was in the paper. And the more I thought about it and found out about it, the more I thought it was just a terrible situation with no attention. And I've been working on it ever since.
I think kids who have music in their lives are more focused. They have better attention spans. They excel more in their studies. They have a better sense of self-esteem and self-worth.
In the beginner's mind there are many possibilities; in the expert's mind there are few.... In the beginner's mind there is no thought, 'I have attained something.' All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. We can really learn something.
When we write about our lives we respond to them. As we respond to them we are rendered more fluid, more centered, more agile on our own behalf. We are tendered conscious.
Restraint never ruins one's health. What ruins it,is not restraint but outward suppression. A really self-restrained person grows every day from strength to strength and from peace to more peace. The very first step in self-restraint is the restraint of thoughts.
In our own lives, having a mind-set of expecting to win increases our odds of winning. It helps us get better results. And better results help us increase our credibility and self-confidence, which leads to more positive self-expectancy, and more winning - and the upward cycle continues. It becomes a self-fulfilling prophecy.
A book can never be anything more than the impression of its author’s thoughts. The value of these thoughts lies either in the matter about which he has thought, or in the form in which he develops his matter — that is to say, what he has thought about it.
Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
Our society is filled with runaways, dropouts, and quitters. The epidemic of walking away has hit our land with effects as devastating as the bubonic plague, and it has destroyed millions of effective lives and relationships. We are so self-centered that we have ceased to lay down our lives for others. We have seen others faint or walk away and we have followed in their weakness. We have fainted when we could have persevered by exchanging our strength for His! With His strength, not only could we have kept on walking, we could have run!
We cannot force our self to stay longer with something,situation or with the person who we don't really like . The best decision is to move on so then we can stay happy with our life style.
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