A Quote by Brenda Song

Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself. — © Brenda Song
Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself.
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
The more you expose yourself as a celebrity, the less interesting you are to watch in your work, because if you're putting yourself out there all the time, you're not holding anything back.
I think the more you expose yourself as a celebrity, the less interesting you are to watch in your work, because if you're putting yourself out there all the time, you're not holding anything back.
Negativity, in general, is one of the things that holds people back, and you have to see what's holding you back to get away from it.
Count yourself lucky, how happy you must be - you get a fresh start, your slate's wiped clean. Count yourself lucky - God holds nothing against you and you're holding nothing back from Him.
I do believe if one keeps busy it's very good for a person. In fact, people are always rushing into retirement and we read in Europe that people there are talking about their retirement age and moving it to 67 or something. Well, back when they started retirement funds and everything, the average age was 70 or 60, and then all of a sudden now it's 80, and so. [...] And so you keep in shape, you keep yourself mentally in shape. And if you keep yourself mentally in shape, chances are physically it will follow suit.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
I want people to know if they have any hurting in their back, or any tingling or anything like that, go see a chiropractor and help yourself feel better about your body and take some of that pain away.
You can hold yourself back from the sufferings of the world, that is something you are free to do and it accords with your nature, but perhaps this very holding back is the one suffering you could avoid.
Look at your work and it tells you how it is when you hold back or when you embrace. When you are lazy, your art is lazy; when you hold back, it holds back; when you hesitate, it stands there staring, hands in its pockets. But when you commit, it comes on like blazes.
If your body is not in shape to sing [from the diaphragm] you will push and push but keep falling back on your throat to make the sound. This will ruin your voice.
I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.
Come back to the heartbeat, the pulse, the rhythm we all walk to, regardless of nation or color. Come back to the breath - inhale, take the world deep into your lungs; exhale, give yourself back fully. This is what the body says: release the peace that lives within your skin.
This body is yours. No one can ever take it from you, if only you will accept yourself, claim it again--your arms, your spine, your ribs, the small of your back. It's all yours. All this bounty, all this beauty, all this strength and grace is yours. This garden is yours. Take it back. Take it back.
If you're asking yourself why I have this success and you don't, don't be angry with me-stop and ask yourself what your issues are that are holding you back.
So much of your life is wrapped up in the songs. All the twists come back, and you go back to that place when you were singing it. It's like reading your own diary and being in a time machine.
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