A Quote by Brenda Strong
I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.
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I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Yoga has been something that's always there to take with me and practice throughout any journey. There's no place I've ever been where yoga hasn't fit itself in. I currently work on a commercial fishing boat in Alaska and I am still able to find time to lay my mat on the deck and practice what makes me the best me I can be, thanks to yoga.
I always tell people, I can't teach you yoga. Nobody can teach you yoga. I can't teach you to teach yoga. All I can do is teach you a set of instructions and if you follow these instructions, hopefully it will lead you to the experience of yoga.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
During the last 17 years... I have been working at the restoration of a once exhausted hillside. Its scars are now healed over, though still visible, and this year it has provided abundant pasture, more than in any year since we have owned it. But to make it as good as it is now has taken 17 years. If I had been a millionaire or if my family had been starving, it would still have taken 17 years. It can be better than it is now, but that will take longer. For it to live fully in its own responsibility, as it did before bad use ran it down, may take hundreds of years.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
I have been doing yoga long before variants like power yoga became popular.
By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives.
Since yoga is a very slow and structured practice, I was able to keep up a routine throughout my Covid phase, and yoga really did wonders for me.
Everyone who became great at something has a similar story: For years, they worked on their craft every day, even if they weren’t in the mood. Always pushing, practicing, working, and improvingYes it takes thousands of hours of practice, but that’s good news! It’s a clear path and it’s under your control.
I've been playing baseball since I was 5 or 6 years old. I've been on a schedule, pretty much, since I was in eighth, ninth grade. I look forward to not doing that.
When hip-hop was new and raw, it was all about being an MC. You wanted to be respected as a lyricist. But as the years passed and hip-hop became big business, hip-hop became like country, rock and pop. And so you now have people who write the songs for rappers.
That's my boy; me and Webbie been together since we were teenagers. Since I was 15, 17 years old, we been in the studio together. We from different hoods, but we been in the studio together, you know. Basically we like brothers.
With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
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