A Quote by Brene Brown

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.
Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: "Who has earned the right to hear my story?" If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love us for our strengths and struggles, we are incredibly lucky. If we have a friend, or small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.
When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health and our happiness. Our enemies would dance with joy if only they knew how they were worrying us, lacerating us, and getting even with us! Our hate is not hurting them at al, but our hate is turning our days and nights into a hellish turmoil.
We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.
We get most upset with those we love because they are close to us and we know that they are aware of our weaknesses. . . If only we could learn to live with our inadequacies, our frailties, our vulnerabilities, we would not need to try so hard to push away those who really know us.
Nearly every moment of every day we have the opportunity to give something to someone else—our time, our love, our resources. I have always found more joy in giving when I did not expect anything in return.
We cannot count on God to arrange what happens in our lives in ways that will make us feel good.We can, however, count on God to patiently remove all the obstacles to our enjoyment of Him. He is committed to our joy, and we can depend on Him to give us enough of a taste of that joy and enough hope that the best is still ahead to keep us going in spite of how much pain continues to plague our hearts.
Hopelessness may be the saddest word in our language. Despair is the enemy of our souls. It can paralyze us, halt our progress, and cause us to lose our way. But hope awakens us like a light shining in the darkness. We can endure all things when our hope is centered in one who will never fail us-our Savior, Jesus Christ, who is the light of the world.
All of us want to live, and that is absolutely natural. However, we should learn from childhood on to choose our best way to die. If we don't do that, we end up spending our days like a dog, only in search of harbour, food and expressing a blind loyalty to his owner in return. That isn't enough to make our lives have a meaning.
What is most necessary for people and what is given us in great abundance, are experiences, especially experiences of the forces within us. This is our most essential food, our most essential wealth. If we consciously receive all this abundance, the universe will pour into us what is called life in Judaism, spirit in Christianity, light in Islam, power in Taoism.
It is the lawyers who run our civilization for us -- our governments, our business, our private lives. Most legislators are lawyers; they make our laws. Most presidents, governors, commissioners, along with their advisers and brain-trusters are lawyers; they administer our laws. All the judges are lawyers; they interpret and enforce our laws. There is no separation of powers where the lawyers are concerned. There is only a concentration of all government power -- in the lawyers.
Let us meditate until we perceive the Infinite Christ reigning in our own hearts. Let us learn to love those who love us not; and to forgive those who do ill against us. Let us break all our mental boundaries of color, creed, and nationality, and receive all - even our inanimate and animal brothers - in the endless, all embracing arms of our Christ Consciousness. This will be a true and fitting celebration of the coming of Jesus Christ to this earth.
I think the Bhagavad Gita is about both the forces of light and the forces of darkness that exist within our own self, within our own soul; that our deepest nature is one of ambiguity. We have evolutionary forces there - forces of creativity, and love, and compassion, and understanding. But we also have darkness inside us - the diabolical forces of separation, fear and delusion. And in most of our lives, there is a battle going on within ourselves.
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