A Quote by Brene Brown
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.
Letting go of the need to control things doesn’t mean letting go of responsibility. It means embracing life.
The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily.
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into the research, I really thought that there are authentic people and inauthentic people, period. What I found is, there people who practice authenticity and people who don't. The people who practice authenticity work their ass off at it.
It feels like it is a daily work and an ongoing task to undo all of the f - - g programming that I have had all my life about who I am supposed to be and how I'm supposed to look and that I'm supposed to win. It's a daily deconstruction of all that bullshit.
We're sitting in here, and I'm supposed to be the franchise player, and we in here talking about practice. I mean, listen, we're talking about practice, not a game, not a game, not a game, we talking about practice. Not a game. Not, not... Not the game that I go out there and die for and play every game like it's my last. Not the game, but we're talking about practice, man. I mean, how silly is that?.. And we talking about practice. I know I supposed to be there. I know I'm supposed to lead by example... I know that... And I'm not... I'm not shoving it aside, you know, like it don't mean anything. I know it's important, I do. I honestly do... But we're talking about practice man. What are we talking about? Practice? We're talking about practice, man.
Many roads open pathways to authenticity. For some it is disciplined practice, for others revelation, for others service. Regardless of how we get in touch with authenticity or how authenticity gets in touch with us, the engagement is ongoing and forever challenging.
If I can't practice, I can't practice. It is as simple as that. I ain't about that at all. It's easy to sum it up if you're just talking about practice. We're sitting here, and I'm supposed to be the franchise player, and we're talking about practice. I mean listen, we're sitting here talking about practice, not a game, not a game, not a game, but we're talking about practice. Not the game that I go out there and die for and play every game like it's my last, but we're talking about practice man. How silly is that?
What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am?
I make mistakes daily, letting generalizations creep into my thoughts and negatively affect my behavior. These mistakes have taught me that the first step to successfully choosing kindness is being more mindful about it, letting go of impatience and intolerance along the way.
I'm letting my coaches take the reins more. Letting them make the decisions on what's going to be a hard practice, what's not going to be a hard practice and also this weight cutting thing. It's the best decision I've made in my entire career.
I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
I think letting babies cry it out is barbaric. Why would parenting stop when it's dark outside? You can't expect a baby to know that he's supposed to sleep just because we want to go to bed.
It's about taking everything you thought was true and throwing it out the window. It's about embracing life's unpredictability, letting go of boundaries, and starting over
The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.
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