A Quote by Brene Brown

Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?" — © Brene Brown
Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think?"
Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield.
That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and being themselves and enjoying connecting with people. You're not going to be present all the time, but if you can figure out how to connect with yourself and bring that self forth in those moments, you will probably be feeling a lot better over time, and it's likely that even though you're not focused on the outcome, the outcomes will be better.
There are multiple ways to be externally focused that are very successful. You can be customer-focused or competitor-focused. Some people are internally focused, and if they reach critical mass, they can tip the whole company.
I'm happy with getting older and getting more focused. I thought I was focused when I was young, but you're only as focused as experience will allow you to be.
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
My Jiu-Jitsu is very MMA focused. I was not the best striker, and when I considered becoming a MMA fighter I just focused to improve my BJJ.
The American people aren't focused on the debates of the past. They're focused on their future. They're focused on the challenges that we're facing at home and abroad.
I think it's real big to be honest just because of how the media say I'm a bust and all of that stuff. I really don't pay too much attention to it but I know one thing about it is when I'm focused, I'm focused.
The most beautiful women I've ever observed are those that have exchanged a self-focused life for a Christ-focused one. They are confident, but not in themselves. Instead of self-confidence, they radiate with Christ-confidence.
In general, for me, a big thing in my life has been just sort of learning what true self-esteem is and what true positive self-image is. And being a dancer, and growing up in that world, you're so focused on yourself, and you're so focused on achieving goals, on finding perfection, and working on your craft.
Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.
I think that, as you get older, you become less focused on yourself and more focused on the people in your life.
I am really focused on how I can improve myself and the world around me.
Some people would argue the other side: that the business of business is business, and companies should only be focused on profits. But in today's world, I don't think corporations can only be focused on profits, because they are inextricably linked with the communities that they serve. I do not believe you can be a leader in your industry without being a leader in your community. It's a fundamental shift in how you think about business.
Also, the more you're not focused on showbiz and instead focused on life, learning about other people, and keeping your eyes open and trying to be aware of the world.
I like to consider myself a relatively spiritual person, and I just do my thing. I'm very focused on what I do professionally, and I'm very focused on my family, and I don't really get too stressed out about what people say or what other people think.
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