A Quote by Brene Brown

Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice. — © Brene Brown
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
In order to 'hold fast' to something, one must allow oneself to be held to something. That commitment may be one of the hardest things to practice in a world of so much choice.
I've been deeply influenced by Aristotle's idea that virtue is a habit, something you practice and get better at, rather than something that comes naturally. 'The control of the appetites by right reason,' is how he defined it.
Sometimes people feel disappointed when they hear about practicing compassion: "You mean I have to be nice?" It's kind of a letdown. We often overlook compassion, seeing it as merely a pit stop on the way to more advanced practices. We want something more; we don't even know what. But that's just a trick of our mind. One of the greatest teachings is to practice compassion.
The nectar of compassion is so wonderful. If you are committed to keeping it alive, then you are protected. What the other person says will not touch off the anger and irritation in you, because compassion is the real antidote to anger. Nothing can heal anger except compassion. That is why the practice of compassion is a very wonderful practice.
A promise is a commitment to do something later, and a vow is a binding commitment to begin doing something now and to continue to do it for the duration of the vow. Some vows, or contracts, are for life; others are for limited periods of time.
We talk to our guys all the time about the difference between interest and commitment. When you're interested in something, you do it when it's convenient. When you're committed to something, you do it all the time, even when you lost that feeling that you originally had when you you made the original commitment.
If marriage isn't something for me, but I like living with someone or being committed, I can choose this other path as long as she's okay with it but I would hardly say that that should be what other people do. Some people want that, that written paper, that commitment and that means something to them. And I don't in the least look down on it.
Virtue is something you have to get good at, like playing the trombone or tolerating bores at parties. Being a virtuous human being takes practice; and those who are brilliant at being human (what Christians call the saints) are the virtuosi of the moral sphere - the Pavarottis and Maradonas of virtue.
Each human being has been granted a virtue: the capacity to choose. For he who does not use this virtue, it becomes a curse - and others will always choose for him.
Usually you just use these words: "I give you my, I make this commitment to you, I honor this idea between us." For me, commitment boils down to honor. Because you make a commitment to protect our environment, you make a commitment to species preservation, you make a commitment to stop things like human trafficking. You make a commitment to stop smoking, to eat better. Typically, something that is positive. A positive notion of honor.
Practice is a shared history of learning. Practice is conversational. 'Communities of Practice' are groups of people who share a concern (domain) or a passion for something they do and learn how to do it better (practice) as they interact regularly (community).
Some people consider the practice of love and compassion is only related to religious practice and if they are not interested in religion they neglect these inner values. But love and compassion are qualities that human beings require just to live together.
Compassion is not sympathy. Compassion is mercy. It is a commitment to take responsibility for the suffering of others.
Apology may start as a feeling, a desire to make matters right, but it requires a commitment to move that desire into practice, to actually take on the great courageous task of showing compassion to others.
Everybody believes in something and everybody, by virtue of the fact that they believe in something, uses that something to support their own existence.
Compassion is never compassion until you cross the street and go do something about it.
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