A Quote by Brene Brown

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. — © Brene Brown
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.
My heart is numb. It's not broke, it's numb. It's numb because of hard situations.
After I got out of the military, I was going to college and doing everything I was supposed to do, but I was completely numb of any emotions. I remember telling my mom, "I don't want to be like this, for the rest of my life." The military enabled me to turn off my emotions, for obvious reasons. That's why we have so many guys coming back who are going through so much. They just can't reconnect.
He'd been numb a long time, years. All his nights down Ninsei, his nights with Linda, numb in bed and numb at the cold sweating center of every drug deal. But now he'd found this warm thing, this chip of murder. Meat, some part of him said. It's the meat talking, ignore it.
It was too much. The comfortable people made comfortable jokes about weather and things but I sat mostly silent saying a word or so when necessary a word or so trying to hide from them the fact that I was a fool and feeling terrible And I was numb, numb again, numb again again and again, numbness and pain swelling in me.
When you numb your pain you also numb your joy.
Numb the dark and you numb the light.
You know, I think the people I feel saddest for are the ones who once knew what profoundness was, but who lost or became numb to the sensation of wonder, who felt their emotions floating away and just didn't care. I guess that's what's scariest: not caring about the loss.
Because my father was an army officer, I was told to enter the military school during the war. Luckily or unluckily, one month before the entrance examination, I got polio, which made my right arm numb. It's still numb.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of HABIT will come to your aid. Form the habit of applying and using the positive emotions! Eventually, they will dominate your mind so completely, that the negatives cannot enter it.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
Most of who we are is our deepest emotions, and someone who cannot feel those emotions in a positive way is never going to understand much about his fellow human beings.
I've been on investigations where a spirit is channeling through me, and I have extreme changes in my emotions - anger, sadness, confusion. Then I begin seeing visions that are not mine. They are theirs. There is no trace of time. My body goes stiff, numb, cold. Then, when the spirit leaves, I can barely stand and speak.
Books can also provoke emotions. And emotions sometimes are even more troublesome than ideas. Emotions have led people to do all sorts of things they later regret-like, oh, throwing a book at someone else.
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