A Quote by Brene Brown

Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging.
When we can let go of what other people think and own our story, we gain access to our worthiness—the feeling that we are enough just as we are and that we are worthy of love and belonging. When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think we’re supposed to be, we stand outside of our story and hustle for our worthiness by constantly performing, perfecting, pleasing, and proving. Our sense of worthiness—that critically important piece that gives us access to love and belonging—lives inside of our story.
In fiction, I exercise my nosiness. I am as curious as my cats, and indeed that has led to trouble often enough and used up several of my nine lives. I am an avid listener. I am fascinated by other people's lives, the choices they make and how that works out through time, what they have done and left undone, what they tell me and what they keep secret and silent, what they lie about and what they confess, what they are proud of and what shames them, what they hope for and what they fear. The source of my fiction is the desire to understand people and their choices through time.
Home is in my hair, my lips, my arms, my thighs, my feet and my hands. I am my own home. And when I wake up crying in the morning, thinking of how lonely I am, I pinch my skin, tug at my hair, remind myself that I am alive. Remind myself to step outside and greet the morning. Remind myself that it’s all about forward motion. It’s all about change. It’s all about that elusive state. Freedom.
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.
My existence from day to day has become a matter of averting my eyes, of cringing. Death is the only truth left. Death is what I cannot bear to think. At every moment when I am thinking of something else, I am not thinking death, am not thinking the truth.
What I am very, very moved and struck by is that so many people in the world are often living a life that they hadn't planned for themselves. And they wake up one day and say, 'Hang on. Who am I? Is this really me? Is this what I really wanted?' And also, 'Can I change it? Have I got the courage to change it?'
Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.
Because You have called me here not to wear a label by which I can recognize myself and place myself in some kind of a category. You do not want me to be thinking about what I am, but about what You are. Or rather, You do not even want me to be thinking about anything much: for You would raise me above the level of thought. And if I am always trying to figure out what I am and where I am and why I am, how will that work be done?
I wake up every morning fearing I am going to fail. But I love a challenge, big or small. There's so much I want to do. I only sleep four hours a night.
Most men that run for office wake up in the morning and say, I am worthy to be the president of the United States of America. I want women to channel their inner man and say, Oh yeah, I am worthy.
I am not a morning person. Never have been - never want to be. As a matter of fact, I am vaguely distrustful of people who bound out of bed early like demented puppies. It's barbaric to wake up before 9:00 a.m.
The first thing I do in the morning is to make my bed and while I am making up my bed I am making up my mind as to what kind of a day I am going to have.
Everyone of us wakes up in the morning, goes to the bathroom, looks in the mirror and asks: "Who am I? Who am I today? Do I feel good enough? Do I feel big enough? Do I feel sexy enough?" Some days, the answer is 'yes' but sometimes it's not.
The miracle is that we are here, that no matter how undone we’ve been the night before, we wake up every morning and are still here. It is phenomenal just to be.
I'd love to say that I'm this brave person doing this big adventure and that it's easy. The truth is, the night before I left, I called my mom, crying and nervous, thinking, 'What am I getting into? Can I really ride my bike across the country?'
This site uses cookies to ensure you get the best experience. More info...
Got it!