A Quote by Brene Brown

If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Being Jesus means that we go through life embracing it all fully and feeling it all deeply. That we don’t hide and try to protect ourselves. That we live. That we show up. That we laugh. That we cry. That we hurt. That we heal. That we care. That we love. And then, that we wake up the next morning and sign up for it all over again.
Love songs are all about how I'll move a mountain for you and I'll never hurt your feelings. I've never been given a mountain, and if you love me, you should hurt my feelings sometimes. If I walk outside looking ugly in that shirt, you don't love me if you don't hurt my feelings a little bit and tell me.
Show business is made up of disappointments, and it's through life's disappointments that you grow.
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never definitely give up. Keep trying.
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
I was scared of failure, of being a one-hit wonder, never being able to write another song again, never being able to sing again. Maybe everything that I think I am and who I want to be never will happen.
You cannot experience the fullness of your authentic self or life when you live to avoid hurt. You will never know the joy of love or the peaceful satisfaction of being loved if you hide from hurt.
You can't be in the industry without your share of heartbreaks, disappointments, and frustrations also. But as long as you're able to stick to your guts and pick the roles you really want to do, the whole journey becomes worthwhile.
Defeat is for the valiant. Only they will know the honour of losing and the joy of winning I am not here to tell you that defeat is a part of life: we all know that. Only the defeated know Love. Because it is in the realm of love that we fight our first battles – and generally lose. I am here to tell you that there are people who have never been defeated. They are the ones who never fought. They managed to avoid scars, humiliations, feelings of helplessness, as well as those moments when even warriors doubt the existence of God.’’ Manuscript Found In Accra – Paulo Coelho
'American Honey' takes you into the feelings of a girl travelling through the United States while giddily in love. You see modern America through her intense feelings. But again and again the film pulls the rug out from under your feet - scenes never play out as you expect.
I think it's important for women to be patient with their men. Try not chastise them to the point where they never want to try again. Because it's inevitable - we're going to screw up. And this is not me as a man telling women to be patient. What I'm saying is, as a man, I know the only way I'm going to figure this stuff out is if I have the support of the woman I love. I will mess up and say the wrong thing and interrupt my wife because it's a learned behavior I've done my whole life. I don't have all the answers - all I'm trying to do is start a conversation.
Actually, I think you have to know that whatever advice you give, they may not take it. The priority should be on keeping the friendship rather than giving the best advice. Your best advice is usually, 'Walk away from him! Tell him you never want to see him again!' But if you are dealing with someone still in love, nothing you say can change their feelings. All you can do is be there for them and pick them up every time they get hurt. Until, that is, they are ready to move on for themselves.
We hurt each other, is the point. Hurt, annoy, embarrass, but move on. People, it just doesn't work that way. Your own feelings get so complicated that you forget the ways another human being can be vulnerable. You spend a lot of energy protecting yourself. All those layers and motivations and feelings. You get hurt, you stay hurt sometimes. The hurt affects your ability to go forward. And words. All the words between us. Words can be permanent. Certain ones are impossible to forgive.
Being hurt inevitably breeds feelings of hatred towards your attacker. But when we hurt others, we have to deal with their hatred for us, and our own feelings of guilt. But knowing what it feels like to be hurt is exactly why we try to be kind to others. That's what makes us human.
Being hurt is a pesky part of being human. You are bound to meet people who will hurt you again and again. Instead of asking them why again and again, ask yourself why you let them again and again. As Mahatma Gandhi once said, "Nobody can hurt you without your permission."
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