A Quote by Brene Brown

Shame cannot survive being spoken. It cannot tolerate having words wrapped around it. What it craves is secrecy, silence, and judgment. If you stay quiet, you stay in a lot of self-judgment.
Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.
The privilege of opening the first trial in history for crimes against the peace of the world imposes a grave responsibility. The wrongs, which we seek to condemn and punish, have been so calculated, so malignant, and so devastating, that civilization cannot tolerate their being ignored, because it cannot survive their being repeated. That four great nations, flushed with victory and stung with injury, stay the hand of vengeance and voluntarily submit their captive enemies to the judgment of the law is one of the most significant tributes that power has ever paid to reason.
If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive.
Shame cannot survive being spoken. It cannot survive empathy.
Last night I begged the Wise One to tell me the secret of the world. Gently, gently, he whispered, "Be quiet, the secret cannot be spoken, It is wrapped in silence."
Self-respect cannot be hunted. It cannot be purchased. It is never for sale. It cannot be fabricated out of public relations. It comes to us when we are alone, in quiet moments, in quiet places, when we suddenly realize that, knowing the good, we have done it; knowing the beautiful, we have served it; knowing the truth we have spoken it
The impulse to perfection cannot exist where the definition of perfection is the arbitrary decision of authority. That which is born in loneliness and from the heart cannot be defended against the judgment of a committee of sycophants. The volatile essences which make literature cannot survive the clichés of a long series of story conferences.
It is no little wisdom for you to keep yourself in silence and in good peace when evil words are spoken to you, and to turn your heart to God and not to be troubled with the judgment of others.
Stay out of the court of self-judgment, for there is no presumption of innocence.
Failing is a judgment that we humans place on a given action. Rather than judgment, substitute this attitude: You cannot fail, you can only produce results.
Human judgment of human actions is true and void , that is to say, first true and then void.... The judgment of the word is true, the judgment in itself is void.... Only he who is a party can really judge, but as a party he cannot judge. Hence it follows that there is no possibility of judgment in the world, only a glimmer of it.
Fear cannot touch me… It can only taunt me, It cannot take me, Just tell me where to go… I can either follow, Or stay in my bed… I can hold on To the things that I know… The dead stay dead, They cannot walk. The shadows are darkness. And darkness cannot talk
I'm going to stay in the gym, stay watching film, stay focused, stay being an all around professional.
I think we cannot have a double standard. We cannot see our art as different from the reality. We cannot use two different sets of judgment.
If you believe that there's a being superior to yourself and that will guide you, strengthen you that helps a lot but, you know, you just have to stay the course. You just got to stay in there. You cannot be waffling or taking a poll to see what people think. You have to do what you think is right.
When I work, I like to just kind of stay quiet, stay to myself. I like to walk around a lot and figure out what's gonna happen in the scene and try to get my head straight.
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