A Quote by Brene Brown

One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes." — © Brene Brown
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes."
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes." I'm the oldest of four, a people-pleaser - that's the good girl straitjacket that I wear sometimes. I spent a lot of my life saying yes all the time and then being pissed off and resentful.
I love saying 'yes' and I love saying 'please.' Saying 'yes' doesn't mean I don't know how to say no, and saying 'please' doesn't mean I am waiting for permission. 'Yes please' sounds powerful and concise. It's a response and a request. It is not about being a good girl; it is about being a real woman.
Saying "yes" doesn't mean I don't know how to say no, and saying "please" doesn't mean I am waiting for permission.
Focus does not mean saying yes, it means saying no.
One of the most effective means for transcending ordinary and moving into the realm of extraordinary is saying yes more frequently and eliminating no almost completely. I call it saying yes to life. Say yes to yourself, to your family, your children, your coworkers, and your business.
Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying “yes” begins things. Saying “yes” is how things grow. Saying “yes” leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say “yes'.
Saying no isn't easy, but it's a required skill if you wish to have any degree of focus in your life. If you say yes too often, you'll likely fall into the common trap of saying yes to the good while simultaneously saying no to the best.
Ulysses pissed me off. When Molly Bloom just says, "Yes I said yes I will Yes." And I'm thinking, You should be saying no, Molly. How about no? Saying no is great.
That's the nub of the thing, you see seriousness of spirit. It doesn't mean heaviness of heart, or a lack of fantasy, but it does mean an awareness of influences that touch our lives, sometimes in ways that seem cruel and unfeeling, and sometimes in ways that open up a glory which can never be forgotten.
I've been fortunate enough to match up the material I'm producing with the right buyer, the company that will make it and that wants it, and that isn't saying yes to be nice, but is saying yes because they want and need that movie and it's going to be important on their slate.
You know, the next time you're guilty of anything, the next time you're charged with anything, try saying, "Hey, hey, hey, I didn't mean to run the stop sign." Or, "I didn't mean to leave the bar and get behind the wheel. I really didn't. I didn't mean to get behind the wheel after having some adult beverages." See if that works for you. And if you're saying it's not the same thing, yes, it is.
And make no mistake: irony tyrannizes us. The reason why our pervasive cultural irony is at once so powerful and so unsatisfying is that an ironist is impossible to pin down. All U.S. irony is based on an implicit "I don’t really mean what I’m saying." So what does irony as a cultural norm mean to say? That it’s impossible to mean what you say? That maybe it’s too bad it’s impossible, but wake up and smell the coffee already? Most likely, I think, today’s irony ends up saying: "How totally banal of you to ask what I really mean.
Love means setting aside walls, fences, and unlocking doors and saying 'Yes.' One can be in paradise by simply saying 'yes' to this moment.
In marriage for example, you say 'Yes' on the day you get married, 'I do', but each day you implicitly if not explicitly, also say 'Yes', by every act that one performs in a marriage, one is saying 'Yes', making a cup of coffee for one's wife or husband is a form of saying 'Yes' to the marriage vow that one is continuing the marriage by affirming it in one's deeds. And exactly the same in the religious life.
The art of leadership is saying no, not saying yes. It is very easy to say yes.
I do not mean to imply that television news deliberately aims to deprive Americans of a coherent, contextual understanding of their world. I mean to say that when news is packaged as entertainment, that is the inevitable result. And in saying that the television news show entertains but does not inform, I am saying something far more serious than that we are being deprived of authentic information. I am saying we are losing our sense of what it means to be well informed.
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