A Quote by Brene Brown

If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)

Brene Brown

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Become Dangerous Debris Easily Flying More Our Page Person Piece Shame Share Storm Story Wrong Wrong Person

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Brene Brown
American - Author
Born: November 18, 1965

The difference between guilt and shame is very clear--in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.

Lewis B. Smedes

Loneliness is the inability to share your story, your Unique Self story. For most people, the move beyond loneliness requires us to share our story with a significant other. For the spiritual elite, the receiving of our own story - and the knowing that it is an integral part of the larger story of All-That-Is - is enough. But for most human beings, loneliness is transcended through contact with another person.

Marc Gafni

Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.

Brene Brown

Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out—these become to us the self that is most real.

Tara Brach

If we can share our story with someone who responds with empathy and understanding, shame can't survive.

Brene Brown

There is no shame in being hungry for another person. There is no shame in wanting very much to share your life with somebody.

Augusten Burroughs

The person you are (in total, at that moment in time) is what creates the story you're writing. It's infused in every piece of punctuation, in the plot, in the most minor character who crosses the page. It's all your voice.

Victor LaValle

Living with this gratitude elevates you... You become a more joyful person. You become a kinder and more compassionate person. You become a calmer and more peaceful person. You become a person who lives in greater harmony with others.

Zelig Pliskin

When did "sentimental" become a pejorative barb? I do not at all share the notion that a piece of music, or a poem, or a film that bypasses the brain and aims straight for the heart . . . should automatically be heaped with scorn. I think it is symptomatic of a sad and dangerous impoverishment of spirit.

Bill Richardson

I see all art as a complement to telling people's stories. I'm in the storytelling business. I believe that the humanity that all of us share is the stories of our lives, and everybody has a story. Your story is as important as the next person's story.

Oprah Winfrey

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.

Brene Brown

And nothing inspires as much shame as being a parent. Children confront us with our paradoxes and hypocrisies, and we are exposed. You need to find an answer for every why — Why do we do this? Why don’t we do that? — and often there isn’t a good one. So you say, simply, because. Or you tell a story that you know isn’t true. And whether or not your face reddens, you blush. The shame of parenthood — which is a good shame — is that we want our children to be more whole than we are, to have satisfactory answers.

Jonathan Safran Foer

Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)

Brene Brown

High flops like K-Q-9, K-J-10 or Q-J-8 are dangerous to pocket aces. That's because these flops will more likely to connect with the range of hands that your opponents will typically play, like 10-J, K-Q, 10-10, or 9-10.

Daniel Negreanu

A life without a lonely place, that is, a life without a quiet center, easily becomes destructive. When we cling to the results of our actions as our only way of self-identifiction, then we become possessive and defensive and tend to look at our fellow human beings more as enemies to be kept at a distance than as friends with whom we share the gifts of life.

Henri Nouwen

Sometimes people's spiritual ideas become fixed and they use them against those who don't share their beliefs - in effect, becoming fundamentalist. It's very dangerous - the finger of righteous indignation pointing at someone who is identified as bad or wrong.

Pema Chodron

A Quote by Brene Brown

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