A Quote by Brene Brown

One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes." I'm the oldest of four, a people-pleaser - that's the good girl straitjacket that I wear sometimes. I spent a lot of my life saying yes all the time and then being pissed off and resentful.
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes."
I love saying 'yes' and I love saying 'please.' Saying 'yes' doesn't mean I don't know how to say no, and saying 'please' doesn't mean I am waiting for permission. 'Yes please' sounds powerful and concise. It's a response and a request. It is not about being a good girl; it is about being a real woman.
Ulysses pissed me off. When Molly Bloom just says, "Yes I said yes I will Yes." And I'm thinking, You should be saying no, Molly. How about no? Saying no is great.
Saying no isn't easy, but it's a required skill if you wish to have any degree of focus in your life. If you say yes too often, you'll likely fall into the common trap of saying yes to the good while simultaneously saying no to the best.
One of the most effective means for transcending ordinary and moving into the realm of extraordinary is saying yes more frequently and eliminating no almost completely. I call it saying yes to life. Say yes to yourself, to your family, your children, your coworkers, and your business.
Saying "yes" doesn't mean I don't know how to say no, and saying "please" doesn't mean I am waiting for permission.
Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying “yes” begins things. Saying “yes” is how things grow. Saying “yes” leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say “yes'.
In marriage for example, you say 'Yes' on the day you get married, 'I do', but each day you implicitly if not explicitly, also say 'Yes', by every act that one performs in a marriage, one is saying 'Yes', making a cup of coffee for one's wife or husband is a form of saying 'Yes' to the marriage vow that one is continuing the marriage by affirming it in one's deeds. And exactly the same in the religious life.
Focus does not mean saying yes, it means saying no.
Saying 'yes' to one thing means saying 'no' to another. That's why decisions can be hard sometimes.
Love means setting aside walls, fences, and unlocking doors and saying 'Yes.' One can be in paradise by simply saying 'yes' to this moment.
I've been fortunate enough to match up the material I'm producing with the right buyer, the company that will make it and that wants it, and that isn't saying yes to be nice, but is saying yes because they want and need that movie and it's going to be important on their slate.
The art of leadership is saying no, not saying yes. It is very easy to say yes.
Am I a little rough around the edges? Do I say things that people don't like sometimes? Do I swear a lot? Yes, yes, yes. Life's hard, man.
God tries to first create a joyous yes inside of you, far more than any kind of no . . . Just saying no is resentful dieting, whereas finding your deeper yes, and eating from that table, is always a spiritual banquet.
There are only two words that will always lead you to success. Those words are yes and no. Undoubtedly, you've mastered saying yes. So start practicing saying no. Your goals depend on it!
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