A Quote by Brene Brown

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.
Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world.
I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow—that’s vulnerability.
It is most often not our strengths, our courage or our successes that bring two human hearts together, but it is often our shared vulnerability, our fears and our common failures that make us one.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
Our contribution purely depends on our consciousness and our willingness to support those in need, to show vulnerability and accept the support of others, to share without expecting the credit, to give it our all and allow our hard work to decide the outcome, to understand that control can only be achieved with a shared responsibility.
The only answer to the question of the meaning of life has to begin from the fact of our human finitude, of our vulnerability and our fallibility.
We can judge our progress by the courage of our questions and the depth of our answers, our willingness to embrace what is true rather than what feels good.
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
We have all our private terrors, our particular shadows, our secret fears. We are afraid in a fear which we cannot face, which none understands, and our hearts are torn from us, our brains unskinned like the layers of an onion, ourselves the last.
Of one thing we can be sure: our own future is inseparable from the larger community that brought us into being and which sustains us in every expression of our human quality of life, in our aesthetic and emotional sensitivities, our intellectual perceptions, our sense of the divine, as well as in our physical nourishment and bodily healing.
And whatever our faith - whatever our faith, one belief should bind us all: The measure of our character is our willingness to give of ourselves for others and for our country.
It is only in God that we discover our origin, our identity, our meaning, our purpose, our significance, and our destiny. Every other path leads to a dead end.
Sometimes the rewards of risk don't leave us wrecked. Sometimes we find our passion, our purpose, courage, connection, and comfort. Every good thing in our lives is a direct result of risk.
Compassion for the other comes out of our ability to accept ourselves. Until we realize both our own weaknesses and our own privileges, we can never tolerate lack of status and depth of weakness in the other.
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