A Quote by Brene Brown

We cannot ignore our pain and feel compassion for it at the same time.

Brene Brown

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Cannot Compassion Feel Ignore Our Pain Same Same Time Time We Cannot

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Brene Brown
American - Author
Born: November 18, 1965

In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.

Sharon Salzberg

Torture presupposes, it requires, it craves the abrogation of our capacity to imagine others suffering, dehumanizing them so much that their pain is not our pain. It demands this of the torturer, placing the victim outside and beyond any form of compassion or empathy, but also demands of everyone else the same distancing, the same numbness.

Ariel Dorfman

Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion

Jack Kornfield

It is our own pain, and our own desire to be free of it, that alerts us to the suffering of the world. It is our personal discovery that pain can be acknowledged, even held lovingly, that enables us to look at the pain around us unflinchingly and feel compassion being born in us. We need to start with ourselves.

Sylvia Boorstein

We cannot grow spiritually if we ignore our humanness, just as we cannot become fully human if we ignore our spirituality.

Jean Vanier

Dominion does not mean domination. We hold dominion over animals only because of our powerful and ubiquitous intellect. Not because we are morally superior. Not because we have a "right" to exploit those who cannot defend themselves. Let us use our brain to move toward compassion and away from cruelty, to feel empathy rather than cold indifference, to feel animals' pain in our hearts.

Marc Bekoff

When people felt pain time and time again, they came to fear that pain above all other things. So they tried to ignore it, to forget it was happening, as a way of bearing it. And pretty soon, they would come to feel like they'd accomplished something just by doing that -- even though nothing had changed.

Fuyumi Ono

Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing - resistance to experiencing our pain for the world and other beings.

Joanna Macy

Solidarity does not assume that our struggles are the same struggles, or that our pain is the same pain, or that our hope is for the same future. Solidarity involves commitment, and work, as well as the recognition that even if we do not have the same feelings, or the same lives, or the same bodies, we do live on common ground.

Sara Ahmed

Boredom is the consciousness of repetition. Because animals cannot remember the past, they cannot feel bored. They cannot remember the past, so they cannot feel bored. They cannot remember the past, so they cannot feel the repetition. The buffalo goes on eating the same grass every day with the same delight. You cannot. How can you eat the same grass with the same delight? You get fed up.

Rajneesh

There are never words for the strongest of our feelings. There is just the pain that we cannot share. Pain we must all feel alone.

James Frey

Grief does not end and love does not die and nothing fills its graven place. With grace, pain is transmuted into the gold of wisdom and compassion and the lesser coin of muted sadness and resignation; but something leaden of it remains, to become the kernel arond which more pain accretes (a black pearl): one pain becomes every other pain ... unless one strips away, one by one, the layers of pain to get to the heart of the pain - and this causes more pain, pain so intense as to feel like evisceration.

Barbara Grizzuti Harrison

Our Heavenly Father and our Savior, Jesus Christ, know us and love us. They know when we are in pain or suffering in any way. They do not say, ‘It’s OK that you’re in pain right now because soon everything is going to be all right. You will be healed, or your husband will find a job, or your wandering child will come back.’ They feel the depth of our suffering, and we can feel of Their love and compassion in our suffering.

Linda S. Reeves

The worst pain ... isn't the pain you feel at the time, it's the pain you feel later on when there's nothing you can do about it, They say that time heals all wounds, But we never live long enough to test that theory.

Jose Saramago

I cannot choose to ignore this feeling, of life slowly bleeding out of me. I cannot ignore the fact that life only makes sense to me when I see a smile, or feel another hand in mine.

Bernard Beckett

Compassion is aptly summed up in the Golden Rule, which asks us to look into our own hearts, discover what gives us pain, and then refuse, under any circumstance whatsoever, to inflict that pain on anybody else. Compassion can be defined, therefore, as an attitude of principled, consistent altruism.

Karen Armstrong

A Quote by Brene Brown

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