A Quote by Brene Brown

I'm still a researcher. The best way to explain it is that I trusted myself deeply as a professional, but I did not have a lot of self-trust personally. When I started learning all of these things about the value and the importance of belonging, vulnerability, connection, self-kindness and self-compassion, I trusted what I was learning - again, I know I'm a good researcher. When those things and wholeheartedness started to emerge with all these different properties, I knew I had to listen. I'd heard these messages before personally but I didn't trust myself there.
For a long time now I have trusted my dreaming self as wiser than that waking self whose head is cluttered with reason and practicalities, so busy trying to control things that he sometimes forgets that the heart has reasons that reason does not know. When I dream, I never forget to trust myself.
2006 Games -by then, my identity had started to shift. Before that, my identity was in snowboarding. That's how people knew me and that's how I knew myself. That's where I got a lot of my self worth. That began to shift and I started to understand that I didn't get my worth from people or from the things that I did. It was from Christ. If I hadn't had that shift in my life, I think my world would have come crumbling down.
My biggest challenge is trust, and really believing that trust, in letting things just happen personally and professionally and trust with myself. But I'm getting better at it.
I put a lot of pressure on myself to figure out what to say and, lately, I've started trying to work through things in my head. Before, I wouldn't trust my instincts or what I wanted to say and I really struggled with what I wanted to say. I guess it's just the classic case of writer's block and learning how to work through that. I'm slowly learning how.
I'm a terrible actor. I'm still learning. When I first started, I wish I knew then to trust myself more, really. I was in a terrible panic in the early part of my career.
I had a lot of self-doubt when I started. And I still do. But I had a lot of the wrong kind of self-doubt when I first started making music and first started to tour. I think I was a little bit deferential.
Remember, loving them is the powerful foundation for influencing those you want to help. ... As a companion to that love, trust them. In some cases it may seem difficult to trust, but find some way to trust them. The children of Father in Heaven can do amazing things when they feel trusted. Every child of God in mortality chose the Savior’s plan. Trust that given the opportunity, they will do so again.
Its always important to fall back on your instincts and core beliefs and that was pretty hard for me to do but trusting in my self the way I trusted that if I were to sit at a piano for two hours and I was going learn something, that trust I'd put in myself really helped me get through it. For five to six months I just wrote songs and believed they would turn out to be things I could be proud of and be happy.
Looking back at my younger self, that I'm not so different than I am now. I was always a seeker. I wanted very ambitiously to be a writer and what happened between now and then is that I continually threw myself in the way of those things that would help me become that, of doing and finding and learning from things that altered me along the way.
A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'
I personally believe in bringing your whole self to work and being open and transparent, even vulnerable. I believe that builds trust, loyalty, and a sense of belonging and passion.
I can't describe it in words, but I can see it in my head, its color, its light, its shapes, and I've managed to synthesize my love for myself by way of many different reasonings and processes, and I've been able to really synthesize my own satisfaction and things that do it for me. They've usually been self-taught, self-instructed, self-refined. So to be with anybody else has to somewhat lie in that comfort zone I've created with myself so well.
Since I've started fighting it has taught me a lot about self respect, self confidence and self control.
Every act of conscious learning requires the willingness to suffer an injury to one's self-esteem. That is why young children, before they are aware of their own self-importance, learn so easily.
Two things were falling apart, my personal life, my professional life. And I realized that all those things were supposed to make me happy, but nothing could fill me up except myself. So I went into analysis. I went to see a doctor, to talk about my lack of self-esteem. I don't know how to say it better: my lack of self-esteem, my insecurity, and how these things were not going to fill me up. And I'd better fix myself and then find out what I liked. For me, therapy was the greatest gift I could ever give myself. There's nothing I could have done for myself that would've been better.
There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all. I can’t tell what I think about things or what I’m after. I don’t know what my strengths are or what I’m supposed to do about them. But if I start thinking about these things in too much detail the whole thing gets scary. And if I get scared I can only think about myself. I become really self-centered, and without meaning to, I hurt people. So I’m not such a wonderful human being.
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