A Quote by Brene Brown

If we want to cultivate hopefulness, we have to be willing to be flexible and demonstrate perseverance. Not every goal will look and feel the same. Tolerance for disappointment, determination, and a belief in self are the heart of hope.
You just have to have heart, passion, determination and self-belief.
It is always difficult to escape from youth; its hopefulness, its optimistic belief in the privileges of desire, its despair, and its sense of outrage and injustice at disappointment, all these spring on a man inflicting indelicate agony when he is no longer prepared.
When we refuse to work with our disappointment, we break the Precepts: rather than experience the disappointment, we resort to anger, greed, gossip, criticism. Yet it's the moment of being that disappointment which is fruitful; and, if we are not willing to do that, at least we should notice that we are not willing. The moment of disappointment in life is an incomparable gift that we receive many times a day if we're alert. This gift is always present in anyone's life, that moment when 'It's not the way I want it!
The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind.
To become grateful, I must learn that I can handle disappointment and delayed gratification with grace and perseverance. This is why practices such as fasting and simplicity are such powerful tools for transformation. The experience of frustration and disappointment is irreplaceable in the development of a grateful heart.
I feel such a creative force in me: I am convinced that there will be a time when, let us say, I will make something good every day , on a regular basis....I am doing my very best to make every effort because I am longing so much to make beautiful things. But beautiful things mean painstaking work, disappointment, and perseverance.
Being healthy is feeling the same way as little children feel. Little children are bursting with energy every day. Their bodies feel light and flexible; moving is effortless. They're light on their feet. Their minds are clear; they're happy, and free of worry and stress. They sleep deeply and peacefully every night, and they wake up feeling completely refreshed, as if with a brand-new body. They feel passionate and excited about every new day. Look at little children and you will see what being healthy really means. It is the way you used to feel, and it is the way you should still feel.
Stay focused and stay determined. Don't look to anyone else to be your determination - have self-determination. It will take you very far.
Self-expression is my goal, I want to be real with my feelings. Singing and dancing and all the joy that goes with performing come from my heart. If I can't feel it, I won't do it.
The battle for self-discipline may leave you a bit bruised and battered but always a better person. Self-discipline is a rigorous process at best; too many of us want it to be effortless and painless. Should temporary setbacks afflict us, a very significant part of our struggle for self-discipline is the determination and the courage to try again....Eternal life in the kingdom of our Father is your goal, and self-discipline will surely be required if you are to achieve it.
To succeed, we must have the will to succeed, we must have stamina, determination, backbone, perseverance, self-reliance, and faith.
Some of you may feel that you are not as attractive and beautiful and glamorous as you would like to be. Rise above any such feelings, cultivate the light you have within you, and it will shine through as a radiant expression that will be seen by others. You need never feel inferior. You need never feel that you were born without talents or without opportunities to give them expression. Cultivate whatever talents you have, and they will grow an? refine and become an expression of your true self appreciated by others.
Therefore I feel that the aforementioned guiding principle must be modified to read: If you desire peace, cultivate justice, but at the same time cultivate the fields to produce more bread; otherwise there will be no peace.
Don't be discouraged, but know that suffering produces perseverance, perseverance brings character, and character brings hope, and this is a hope which will not disappoint us.
Those who are unprepared to demonstrate tolerance cannot expect or even demand tolerance for themselves.
My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.
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