A Quote by Brene Brown

When we lose our tolerance for vulnerability, joy becomes foreboding. — © Brene Brown
When we lose our tolerance for vulnerability, joy becomes foreboding.
As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We're almost afraid to be happy. We feel like it's inviting disaster.
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
When you stop caring what people think, you lose your capacity for connection. When you're defined by it, you lose our capacity for vulnerability.
When we truly understand what it means to love as Jesus Christ loves us, the confusion clears and our priorities align. Our walk as disciples of Christ becomes more joyful. Our lives take on new meaning. Our relationship with our Heavenly Father becomes more profound. Obedience becomes a joy rather than a burden.
Sometimes I think you can lose the joy in what you do. It becomes a sense of 'I've got to beat him, I've got to beat him,' and you lose your own sense of joy.
If tolerance is taken to the point where it tolerates the destruction of those same principles that made tolerance possible in the first place, it becomes intolerable.
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
For you and for me the highest moment, the keenest joy, is not when our minds dominate but when we lose our minds, and you and I both lose it in the same way, through love.
There is also a reasonable tolerance: reason tolerates the reasonable. It is, however, almost tautological to call this 'tolerance' any longer, as it becomes a matter of course.
Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.
certain very old people reach an age where every funeral becomes some sort of insane confirmation of strength, rather than of vulnerability, as it is when we are in our thirties or forties and our friends die.
When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.
As our world becomes smaller, through a growing common culture, the true test of community will be our tolerance for our most profound differences and love for the most challenging among us.
Our present stress on growth and productivity is, I believe, intimately related to the decline in rootedness. Faced with loneliness and vulnerability that come with deprivation of a securely encompassing community, we have sought to quell the vulnerability through our possessions.
I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy, and creativity, to name a few.
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