A Quote by Brene Brown

Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity. — © Brene Brown
Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.
Identify the problem.”) I love the late Japanese psychotherapist Shoma Morita's advice to stop trying to fix yourself and start living instead: “Give up on yourself. Begin taking action now, while being neurotic or imperfect, or a procrastinator, or unhealthy, or lazy, or any other label by which you inaccurately describe yourself. Go ahead and be the best imperfect person you can be and get started on those things you want to accomplish before you die.
Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.
I think we learn the most from imperfect relationships - things like forgiveness and compassion.
Compassion has no place in the natural order of the world which operates on the basis of necessity. Compassion opposes this order and is therefore best thought of as being in some way supernatural.
In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You should not have any remains after you do something. But this does not mean to forget all about it.
Public policy is a study in imperfection. It involves imperfect people, with imperfect information, facing deeply imperfect choices - so it's not surprising that they're getting imperfect results.
When calling for authenticity, we need to take seriously the brokenness and sinfulness of the human heart. If to be authentic means to be who we really are or to express what we really feel, then in most cases I’m going to vote for hypocrisy. Our prisons are filled with men and women who acted on their feelings and impulses. If authenticity is about being true to yourself, these individuals should be our models of inspiration.
The order and connection of ideas is the same as the order and connection of things.
The closer you stay to emotional authenticity and people, character authenticity, the less you can go wrong. That's how I feel now, no matter what you're doing.
Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
The wonder is not that there should be obstacles and sufferings in this world, but that there should be law and order, beauty and joy, goodness and love. The idea of God that man has in his being is the wonder of all wonders. He has felt in the depths of his life that what appears as imperfect is the manifestation of the perfect.
Think for yourself, and believe in yourself. Keep your skeptical antennae tuned in and in good working order at all times. We are free to develop our own hypotheses, which should be based in available evidence. When it comes to faith, have faith in yourself. And don't forget to love, laugh, be kind to each other. Don't take things so seriously, especially yourself. If the universe is a cosmic joke, remember to giggle. And remember to be astonished.
Look at the weaknesses of others with compassion, not accusation. It's not what they're not doing or should be doing that's the issue. The issue is your own chosen response to the situation and what you should be doing. If you start to think the problem is "out there," stop yourself. That thought is the problem.
I think both sides [China and United States] should work hard to build a new type of relationship between big powers. The two sides should cooperate with each other for a win-win result in order to benefit people from the two countries and the world.
I don't think there are any rules in real face-to-face relationships or interactions. I think authenticity and being yourself is always, without a doubt, the best plan of action. Things happen differently when you're actually here, so you can't put out a general guideline that's gonna show up in text and be interpreted. There are no rules. Just be yourself.
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