A Quote by Brene Brown

We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
We always see our worst selves. Our most vulnerable selves. We need someone else to get close enough to tell us we’re wrong. Someone we trust.
The most important things in life can't be seen with the eyes. Ideas can't be seen. Love can't be seen. Honor can't be seen. This isn't a new concept. Judaism and Christianity and Islam and Buddhism and Taoism have all taught for thousands of years that the highest forms of reality are invisible. God is invisible, and he created the universe. Our souls are invisible, and they give life to our bodies. Angels are invisible, and they're the most powerful of God's creatures.
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
From spiritual connection springs kindness, connection, social activism, and love.
Intuition is a powerful tool that can heal the painful split we all feel between our earthly, mundane selves and our divine, eternal selves. When we realize that our spiritual knowledge is in us right now, and always has been, we become filled with light, light-hearted, and enlightened.
When we respect our blood ancestors and our spiritual ancestors, we feel rooted. If we find ways to cherish and develop our spiritual heritage, we will avoid the kind of alienation that is destroying society, and we will become whole again. ... Learning to touch deeply the jewels of our own tradition will allow us to understand and appreciate the values of other traditions, and this will benefit everyone.
Be as decent as you can. Don't believe without evidence. Treat things divine with marked respect — don't have anything to do with them. Do not trust humanity without collateral security; it will play you some scurvy trick. Remember that it hurts no one to be treated as an enemy entitled to respect until he shall prove himself a friend worthy of affection. Cultivate a taste for distasteful truths. And, finally, most important of all, endeavor to see things as they are, not as they ought to be.
The kindness and affection from the public have carried me through some of the most difficult periods, and always your love and affection have eased the journey.
Being vulnerable is allowing yourself to trust. That's hard for a lot of people to do. They feel a lot more secure if they kind of put walls around themselves. Then they don't have to trust anybody but themselves. But to allow you to trust not only yourself but trust others means - is what's required to be vulnerable, and to have that kind of trust takes courage.
When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.
Self-love grows when you trust that the universe is on your side, form your desires from the heart and watch the higher Self carry them out, believe that you are enough in and of yourself, heed the tenderness and sweetness of your love for others, put your attention on positive energies in every situation, honor your own needs without having to seek outside approval, and cultivate the peace of inner silence.
Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. Kindness that catches us by surprise brings out the best in our natures.
Love is selflessness and self-fullness; it can only be known deeply with an open, vulnerable heart.
Children, honor your parents in your hearts; bear them not only awe and respect, but kindness and affection: love their persons, fear to do anything that may justly provoke them; highly esteem them as the instruments under God of your being: for Ye shall fear every man his mother and his father.
A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection.
The practice of kindness is the daily, friendly, homely caring form of love. It is both humble-a schoolboy bringing his teacher a bouquet of dandelions-and exalted-a fireman giving his life to save someone else's. Kindness is love with hands and hearts and minds. It is both whimsical-causing our faces to crack into a smile-and deeply touching-causing our eyes to shimmer with tears. And its miraculous nature is such that the more acts of kindness we offer, the more of them we have to give, for acts of kindness are always drawn from the endless well of love.
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