A Quote by Brene Brown

Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think. — © Brene Brown
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
The hardest thing about being a leader is demonstrating or showing vulnerability... When the leader demonstrates vulnerability and sensibility and brings people together, the team wins.
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where I know everything shifted in me, and it was the moment I read that quote. Because I thought, A. That's everything I know about vulnerability. It's not winning, it's not losing, it's showing up and being seen. B. That's who I want to be.
There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.
Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen.
The hardest thing about being a leader is demonstrating or showing vulnerability. And that has a lot to do with trust.
Showing up at school already able to read is like showing up at the undertaker's already embalmed: people start worrying about being put out of their jobs.
Think about every time you've seen someone being objectified, abused, enslaved. We see it constantly on the TV, in magazines, on the Internet. We've become numb, so we do nothing. The accumulation of passivity might make reading about that exploitation uncomfortable. And sometimes when I'm writing, I think of it like this: "People seem to like garbage, so here is what garbage smells like..."
Vulnerability is a loaded word, and it can off-putting and terrifying to people. The best moment of my life (and by the way, this actually wasn’t a single moment) was when I realized that I no longer give a damn about what anybody thinks. What you'd talk about as vulnerability, I'd talk about as simply being true to yourself.
I think what maybe starts out when you're younger as being something about slightly showing off or being given applause because people think that you're good at something, as you get older it becomes less about that and it becomes more about the fascination of why people do the things that they do.
If you're confident, then you don't feel weird about showing your vulnerability and opening yourself up to learning from somebody else. Insecure people stay where they are because they're afraid of admitting their weaknesses.
Of course I am tough, but I am smart, too. I'm more smart than tough. People watching my record and say that this guy is tough. This is not about tough; this is about mind. You think when you fight. This is about everything.
This deep insecurity has been going on for a while. I mean I picked it up in 2014 sitting in focus groups of women who were feeling terrified, not just about that ISIS was coming, but terrified that their children couldn't be safe at school, terrified about what was happening in Ferguson and other places.
It's very difficult to get an audience to be terrified of what's going on. Think about it: You're in a room with so many other people, so for them to be terrified and to care about what's going on on-screen takes a lot of work.
Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.
People say that one of the most important things about being an actor is to have thick skin, but I don't think that's it. Because you can't just walk around being tough, you have to be able to be vulnerable to do this. So really, it's about not being defensive.
I think one of the reasons I've had success in hip-hop is that I can bring out vulnerability in people who are generally seen as tough guys. To me, when a hip-hop musician always plays tough, I find it annoying because I know they're not really like that - there's something deeper and vulnerable. There has to be, because they're human beings.
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