A Quote by Brene Brown
I'm just going to say it: I'm pro-guilt. Guilt is good. Guilt helps us stay on track because it's about our behavior. It occurs when we compare something we've done - or failed to do - with our personal values.
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Make friends with guilt. Guilt is a beautiful emotion that alerts us when something is wrong so that we may achieve peace with our conscience. Without conscience there would be no morality. So we can greet guilt cordially and with acceptance, just as we do all other emotions. After we respond to guilt, it has done its job and we can release it.
What is guilt? Guilt is the pledge drive constantly hammering in our heads that keeps us from fully enjoying the show. Guilt is the reason they put the articles in Playboy.
Everything can be brought to the extreme. Food is good, overeating is bad. Possessions are good, hoarding is bad. Guilt is good, obsessing about guilt is bad. But I think guilt is good because I'm like, "Hey, I just stabbed that guy and I feel pretty good."
If we don't forgive ourselves for our mistakes, and others for the wounds they have inflicted upon us, we end up crippled with guilt. And the soul cannot grow under a blanket of guilt, because guilt is isolating, while growth is a gradual process of reconnection to ourselves, to other people, and to a larger whole.
Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go.
True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is.
Guilt is also a way for us to express to others that we are a person of good conscience. 'I feel really guilty about getting drunk last night,' we say, when in actual fact we feel no guilt whatsoever or, at least, we could choose to feel no guilt. When people say to me, 'I drank too much last night,' I always reply, 'I drank exactly the right amount.
So the starting point and the basis of their liberal wails of anguish always and always is guilt. Guilt, guilt, guilt.
There's genuine pain in Eric's eyes. And I feel a stab of guilt. But you can't stay with people because of guilt.
I say guilt, gentlemen, because it was guilt that motivated her. She has committed no crime, she has merely broken a rigid and time-honored code of our society.
One of the less attractive aspects of human nature is our tendency to hate the people we haven't treated very well; it's much easier than accepting guilt. If we can convince ourselves that the people we betrayed or enslaved were subhuman monsters in the first place, then our guilt isn't nearly so black as we secretly know that it is. Humans are very, very good at shifting blame and avoiding guilt.
When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Guilt and no guilt: these were the worst things. The only thing worse than the guilt was the fear of getting caught.
Hollywood people are filled with guilt: white guilt, liberal guilt, money guilt. They feel bad that they're so rich, they feel they don't work that much for all that money - and they don't, for the amount of money they make.
Good guilt is a product of love and responsibility. It is a natural, positive instinct that parents and good child care providers have. If bad guilt is a monster, good guilt is a friendly fairy godmother, yakking away in your head to keep you alert to the needs of your baby.
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