A Quote by Bret Easton Ellis

I needed something--the distraction of another life--to alleviate fear. — © Bret Easton Ellis
I needed something--the distraction of another life--to alleviate fear.
Follow the wandering, the distraction, find out why the mind has wandered; pursue it, go into it fully. When the distraction is completely understood, then that particular distraction is gone. When another comes, pursue it also.
As life in general constituted much pain in the form of struggles against poverty, disease, ignorance, and emotional anguish, what more civilized way for people to alleviate the same than by giving themselves to one another as brothers and sisters in deed as well as in word? A society of people hoping to become politically superior needed first to become spiritually valid.
Death makes no sense except to people who have passionately loved life. How can one die without having something to part from? Detachment is a negation of both life and death. Whoever has overcome his fear of death has also triumphed over life. For life is nothing but another word for this fear.
The prime goal is to alleviate suffering, and not to prolong life. And if your treatment does not alleviate suffering, but only prolongs life, that treatment should be stopped.
In all large corporations, there is a pervasive fear that someone, somewhere is having fun with a computer on company time. Networks help alleviate that fear.
So just look into your acts, into your thoughts, into your feelings: you will find the armor everywhere. Wherever you see fear, you have created it. It was needed at one time - now it is no longer needed. A simple understanding that it is no longer needed... now it is a barrier, a hindrance, a burden. If you find something truthful, it will have its own validity. But in the armor you will not find anything that has any connection with truth. The whole armor is made of fear - layers and layers of fear.
Distraction is our habitual state. Not the distraction of the person who withdraws from the world in order to shut himself up in the secret and ever-changing land of his fantasy, but the distraction of the person who is always outside himself, lost in the trivial, senseless, turmoil of everyday life.
Fear of death is understandable, being that we are all going to die, but fear of life and suffering is more of an irrational fear because it's something that can be avoided. The torturous part is that suffering can be avoided if you have good luck. That's somewhat out of our hands, but is it? I don't know. "Is bad luck self-harm by another name?"
To rejoice in another's prosperity is to give content to your lot; to mitigate another's grief is to alleviate or dispel your own.
To rejoice in another's prosperity is to give content to your lot; to mitigate another's grief is to alleviate or dispel your own
I was writing poems as I was walking. I was able to take that restlessness, that nomadic distraction, and use that distraction in the world and turn that distraction into observations and then into poems.
I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. Basically it is nothing other than this fear we have so often talked about, but fear spread to everything, fear of the greatest as of the smallest, fear, paralyzing fear of pronouncing a word, although this fear may not only be fear but also a longing for something greater than all that is fearful.
I fear being like everyone I hate, I fear failure, I fear losing control. I love balancing between chaos and control with everything I do. I always have a fear of going one way or another, getting lost in something, or losing everything to get lost in. And I fear being a completely acceptable sheep in society.
The distraction, particularly of technology, impedes the innovative process. And when you add to that the distraction of working with colleagues who are in different time zones and/or who have a different approach to urgency and distraction, the potential for losing focus is abundant.
Fear cannot be without hope nor hope without fear. [They are the two sides of a coin, so learning how to manage fear through learning, understanding, rationality, controlled imagination, preparation, mental focus (including distraction) and a gratitude attitude is very helpful.]
I needed a drink, I needed a lot of life insurance, I needed a vacation, I needed a home in the country. What I had was a coat, a hat and a gun. I put them on and went out of the room.
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