A Quote by Bretman Rock

You need SPF wherever you are in the world. — © Bretman Rock
You need SPF wherever you are in the world.
SPF and moisturizer are two things that will ensure you stay younger-looking longer! I moisturize my entire body right when I get out of the shower, and I always use makeup with an SPF.
We as the Church need to express wherever appropriate and wherever possible our stance against the death penalty. We need to talk about it. A lot of people don't feel comfortable in doing this but I think we need to, as the Pope says, preach the whole gospel of life.
Wherever snow falls, or water flows, or birds fly, wherever day and night meet in twilight, wherever the blue heaven is hung by clouds, or sown with stars, wherever are forms with transparent boundaries, wherever are outlets into celestial space, wherever is danger, and awe, and love, there is Beauty, plenteous as rain, shed for thee, and though thou shouldest walk the world over, thou shalt not be able to find a condition inopportune or ignoble.
Okay, so if I'm going out late in the day, I'll use an SPF 30, but during the day, I'll use the SPF 55.
People think that because I have dark skin that I don't need to put on SPF! Wrong!
My mum taught me to always make sure you protect your skin with SPF. I always make sure I put my St. Tropez SPF on my face every morning, no matter the weather, before I go out of the house.
I don't use specific brands really. It's just that for my skin, I need as high an SPF factor as I can get my hands on. That's the only rule.
There's a common misconception that you don't need SPF during the grey winter months, but it's so important to protect skin from UVA/UVB rays year-round.
I need help to ensure I grow old gracefully! So now I always apply moisturiser and foundation with an SPF, to protect my skin from the sun.
I start by moisturizing my face neck and chest with my own anti-aging SPF And IR Defense Sunblock called Recapture 360... Allow to sink in... Then I like Neutrogena's range of spray on sunblocks for body... then I use a foundation with SPF 30 or higher on my face to add yet another layer of protection to my face.
We need to take information, wherever it is stored, make our copies and share them with the world. We need to take stuff that's out of copyright and add it to the archive. We need to buy secret databases and put them on the Web. We need to download scientific journals and upload them to file sharing networks... With enough of us, around the world, we’ll not just send a strong message opposing the privatization of knowledge - we’ll make it a thing of the past. Will you join us?
Wherever you see a wall, demolish it to broaden the horizons of the world! Wherever you see a tyrant, take him down to increase the light of the world!
If it were up to me, I'd be using the SPF 100, but I read somewhere that it only protects you up to SPF 50 anyway, and anything higher than that and you're just putting bad stuff onto your skin. So I've always been about staying inside and wearing sunscreen. That's why my skin is like a baby's. Or a 14-year-old girl's.
I actually don't wear any makeup when I'm on the field. I like looking nice, but my main concern is how I play - to me, if you look and feel good, then you play good. On the field, I only wear Coppertone Sport SPF 30. I like it because it feels like I'm putting on lotion rather than SPF.
Believe me I've been to Paris and I think that no place is safe in the world. We women need to care of ourselves wherever we go.
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