A Quote by Brett Hoebel

My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.
It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.
Physically, I definitely needed to change some things, get fit and get in position where I could be consistent without injury, and I've put in a lot of work to stay fit.
It really comes down to fit. When it comes to a suit, for example, it's important that the shoulders fit you well; the length of the pants are important. That kind of shows me right away if you're into it or if you don't care. If they get the shoulders right, you know that they have some sort of interest in getting a good look.
Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.
Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.
Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but physically as well. You have to be fit and take care of your body.
It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.
I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.
The 1st secret to success is to simply master your ability to get started, to take the first step. If you want to get physically fit, simply pack a gym bag everyday and get in the car. Once you do, where else are you going to go?
I changed in a lot of ways, mentally, physically, emotionally, spiritually.
I don't know what the misconceptions are, but I approach a small budget, artsy, independent movie in the same way as a big budget, commercial Hollywood movie. I don't get into those [details]. I have to get into my character and I concentrate on that, on the story, on researching, and on certain training if I have to be prepared physically. I think that's the most important thing.
So many things tear us apart from each other. That's the hardest thing, to fit with all the hatred and pain we're embroiled in. I mean, we're a very violent species, physically and emotionally.
First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.
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