A Quote by Bria Vinaite
For me, if I didn't have reading I'd go absolutely crazy. It really helps me to unplug from the whole world, and keep my sanity, and be able to fill my time with something other than technology.
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I'm really starting to learn the value of silence and meditation. I keep my sanity in the middle of a hectic day by taking some me time or sometimes watching a guilty pleasure on TV, doing absolutely nothing, or just hanging out with friends and family. They keep me grounded and centered.
The great opposition to reading is what I allow to fill my time instead of reading. To say we have no time to read is not really true; we simply have chosen to use our time for other things, or have allowed our time to be filled to the exclusion of reading. So don't add reading to your to-do list. Just stop doing the things that keep you from doing it. But read.
That's what helps me keep playing: the idea of giving something to others. Because personally, I've had my fill.
I think the Nobel Prize helps for a number of reasons. Number one, if I can be frank, there is these people will feel by getting a Nobel Prize that I'm one of them, that it is possible to contribute on the world map of science and technology. And the other thing also which I'm hoping for is that the government in Egypt is willing and interested in promoting science and technology and this is an ideal time now to be able to do something.
I really like using the softening cream. It helps me go out there with confidence to do what I need to do, and at the same time, it's very functional and helps keep the hair out of my mouth so I can focus on pitching.
I have all my tricks to unplugging. Sometimes I just close my eyes and I breathe a couple of times, even if I'm in the middle of a conversation. It centers me. Dancing also helps me to unplug, so does writing music. I really enjoy going to Central Park and Upstate New York, when I really want to unplug from the city. Going to the library is great, too. There's just a nice equality about libraries, there's everyone from kids to senior citizens to students, it's a nice environment. I grab whatever book I feel attracted to and then I just sit there and read it for a little while.
I have a spirit guide. His name is Gray Eagle. This is why some people think I am a really crazy person, but he is the one who helps me and guide me. So I'm talking to the spirit world all the time.
There are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction. Other times, silence allows me to hear what's really going on in my head. Part of the reason we're on our phones or watching television or reading magazines is to give our heads something else to listen to other than our own thoughts.
I'm thankful God has given us the technology where we can see each other through Skype on the computer. It's not the same thing, but at least we can see each other. Imagine the time before when that wasn't available and people had to go defend our country. It's really hard. I go two weeks without seeing my family and I go crazy.
What really helps motivate me to walk are my dogs, who are my best pals. They keep you honest about walking because when it's time to go, you can't disappoint those little faces.
Rattle me out of bed early, set me going, give me as short a time as you like to bolt my meals in, and keep me at it. Keep me always at it, and I'll keep you always at it, you keep somebody else always at it. There you are with the Whole Duty of Man in a commercial country.
I led the NFL in attempts the past two years and they really didn’t go out and get a quarterback to help me so I knew it’s going to be all on me again. I could see my mortality as a football player, that I’m not going to be able to do this much longer. It just became obvious to me that playing football for me is not going to be fun, not something I’m going to enjoy and it’s time for me to do something different.
When you get to really involve yourself with a piece [script] and the other people and you get to feel like it's a community and you're all building something together, it helps me to produce better work, I think. And there's an exhaustion that happens on a film set - an exhaustion that translates into a relaxation and helps me to live in the moment, in the performance I'm giving and what's happening around me.
I have a gut reaction to stuff that I read. Either it's a filmmaker that I really want to work with, or it's a story that I really want to be a part of and help serve, or there's a character that I feel I can bring something unique to. That's really what it's about. I would go crazy, if I just relied on the same tricks and did the same thing, all the time. It was just be no fun, at all. I really do need to try something different, every time out, and do something that scares me, a little bit.
My introduction into Marvel world was Comic-Con 2014 where I really had to take a step back and go, 'What have I walked into? What is this place? It's wild, and there's all these crazy rockstars walking around - who are all older than me, which was really weird. I was like, 'I feel too old to be in a superhero movie,' and they're like 10 years older than me.
I had identified discipline as a really important part of my life, in maintaining my sanity. It's kind of interesting when people don't know me and then get to know me and see just how workaholic I am and how unhappy I am when I don't have something to work on, or if I am not provided with the tools to be able to accomplish those things, like touring without my looping rig or without a piano, I'm just kind of like, 'Aahhh, what do I do with my day?' To me, that's just a large part of my sanity.
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