A Quote by Bria Vinaite
I buy a lot of random books, and it's really hard to immediately fall asleep if I've been staring at a screen, so reading and trying to put my phone away maybe an hour before I go to sleep are two of my go-to strategies before bed.
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Putting my hand in someone else’s has always been my definition of happiness. Before I fall asleep, often - in that small struggle not to lose consciousness and go into the greater world - often, before I get up the courage to go into the vastness of sleep, I pretend that someone has my hand in theirs, and then I go, go to that enormous absence of form that is sleep. And when even after that I don’t have courage, I dream.
It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.
You ever notice how long it takes for things to happen when you know they're supposed to happen? My fake Walkman has a built-in alarm, and I set it for two in the morning and wear the headphones to bed, but before you can wake up you have to fall asleep, and I never DO fall asleep because I keep waiting for the alarm to go off.
My secret is I cannot go to bed, I cannot sleep, if my bed is not made before I go to bed. I can leave it unmade in the morning, but I have to remake it before I get into it to sleep.
Basically, when I get home I just do emails for around three hours, which stinks. I have a thing about getting into your inbox every night before going to bed. I'm usually working from my laptop or my phone, desperately trying to get my inbox to zero before I fall asleep.
I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
I need to feel as if everything is clean and in its proper place before I can even attempt to write one word. At least, that's what I tell myself. I make the bed, I put away the dishes, maybe I dust, maybe I do the laundry, maybe I go to the post office.
Before bed, I just brush my teeth and fall asleep. I don't usually wear makeup, but if I do, I'll wipe it off. Then it's pajamas and falling into bed, no other routine; I'm pretty good at just falling asleep right away.
Honestly, I've been reading a lot of books on visual art. I've been reading a lot of books by Olivia Lang, I've been listening to a lot of folk and singer-songwriter music, but also a lot of electronic and really hard techno. I'm just trying to create something that pulls from everywhere and that hopefully feels unique.
They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps.
I find it is a bad habit to look at social media before bed, so I try to read something on paper - not on my phone - before I go to bed.
I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.
I'm sure most of us remember being a kid and you have all of this endless time where two weeks before Christmas feels like ten years. I used to go to bed to try and go to sleep to try and make it go faster.
I hate being awake at three in the morning. It is the godforsaken heart of darkness when the body runs slow, and the brain runs slower, and all you want to do is sleep. But I had promises to keep, and miles to go before I could sleep. Or at least a couple of miracles to perform before I could go to bed.
There's no way you can go home and learn lines, because you need to go home and sleep. So I've figured out systems. I order two lunches so I can eat dinner before I leave work, so when I get home, I can just go to bed.
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