A Quote by Brian Johnson

If we want happiness, I think we should follow classic Greek wisdom and live with areté. The word directly translates as 'excellence' or 'virtue,' but has a deeper meaning — something closer to 'expressing the highest version of ourselves.' When we're showing up fully moment to moment, there's no room for regret/anxiety/disillusionment, just a whole lot of happiness. Here's to getting our areté on!
Wealth does not bring about excellence (aka areté), but excellence (aka areté) brings about wealth and all other public and private blessings for men.
But there's the rub. The present can never deliver one thing: meaning. The way of happiness and meaning are not the same. To find happiness, a man need only live in the moment; he need only live for the moment. But if he wants meaning--the meaning of his dreams, his secrets, his life--a man must reinhabit his past, however dark, and live for the future, however uncertain. Thus nature dangles happiness and meaning before us all, insisting only that we choose between them.
Live at your highest potential-moment to moment to moment... When do we feel most alive? When we're being ourselves-our highest selves.
I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.
Happiness of heart can never be measured out and bundled up, it's intangible. We keep running after it, grasping for it, and the heat of our running so seldom brings it closer. But now and then there may be a moment. We look at something and know it is good and beautiful. Those moments are happiness.
I want to live the way I choose. It's all about happiness. I'm a happy person. But to find true happiness, peace within yourself and the world, that is something achieved in the moment. No matter the circumstance.
It is the greatest good for an individual to discuss virtue (aka areté) every day...for the unexamined life is not worth living.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
When we live moment to moment, we place ourselves at the center of life, where infinite wisdom abides, rather than on the periphery, where things are forever changing and we are susceptible to the vagaries of the world. It is in our awareness each moment of our oneness with God that our inner peace and greatest strength lie.
... our purpose in founding our state was not to promote the happiness of a single class, but, so far as possible, of the whole community. Our idea was that we were most likely to justice in such a community, and so be able to decide the question we are trying to answer. We are therefore at the moment trying to construct what we think is a happy community by securing the happiness not of a select minority, but of a whole.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
Happiness is a strange word. So conclusive. Happiness is a thing that happens for a moment.
Are people the best judges of their own happiness, or outsiders? In defining happiness, should we think of entire lives or of shorter periods such as moments, days, or years? And to what extent are virtue and happiness linked?
If we affirm one moment, we thus affirm not only ourselves but all existence. For nothing is self-sufficient, neither in us ourselves nor in things; and if our soul has trembled with happiness and sounded like a harp string just once, all eternity was needed to produce this one event - and in this single moment of affirmation all eternity was called good, redeemed, justified, and affirmed.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
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