A Quote by Brian Lara
Engaging in sports from a young age will ensure physical and mental well-being.
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My main goal when I talk to groups is to educate families on the physical and mental health benefits that playing sports provide young girls. It's not just about going out there and having fun. That's a part of playing sports, but a big chunk of it is all the other things that sports give you to help you become a much more whole, better person.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
When I started running, I found both my physical and mental well-being improve tremendously.
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors.
I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.
Motherhood has been a wonderful experience! It's a tough job as you are responsible for a human being, not just for their physical well-being and safety, but also their mental upbringing and formation of personality in some ways.
Being a goalkeeper gives you quite a unique perspective on things. You are part of a team yet somehow separate; there are no grey areas, with success or failure being measured in real time; and you have a physical job which you can only do well by paying attention to your mental well-being. A great goalkeeper has to have the keys to a great mindset. To be able to work well in the box, I believe you have to be able to think outside the box
Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
In Brazil, U.S., Japan and some other countries, there are many sports being played and I hope that will be the case in India as well. Sports is good for the country.
I've not made a career of being physical in my movies, but I love sports. I'm a very physical guy.
Having purpose and vision during retirement is one of the most important determinants of mental, social, spiritual, and physical well-being in later life.
As anyone in chronic pain will be able to tell you, it can take a massive toll on your mental as well as physical wellbeing.
After the age of 40, human beings are prone to various infection, diseases and physical damage. Engaging in regular exercise is the only way to combat such issues.
I was one of those children forced into fighting at the age of 13, in my country Sierra Leone, a war that claimed the lives of my mother, father and two brothers. I know too well the emotional, psychological and physical burden that comes with being exposed to violence as a child or at any age for that matter.
The economic benefits of investing in children have been extensively documented. Investing fully in children today will ensure the well-being and productivity of future generations for decades to come. By contrast, the physical, emotional and intellectual impairment that poverty inflicts on children canmean a lifetime of suffering and want - and a legacy of poverty for the next generation.
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