A Quote by Brian Tracy

Stress comes from within; it is your reaction to circumstances, not the circumstances themselves. — © Brian Tracy
Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
To change your circumstances, first start thinking differently. Do not passively accept unsatisfactory circumstances, but form a picture in your mind of circumstances as they should be. Believe and succeed.
In the segregated South, education was almost like armor. It was a way to put yourself in a category where even with the slings and arrows and humiliations of racism and segregation, somehow you had better control of the situation. I always said my parents understood that you might not be able to control your circumstances, but they and their parents believed that you could control your reaction to your circumstances.
Measures of policy are necessarily controlled by circumstances; and, consequently, what may be wise and expedient under certain circumstances might be eminently unwise and impolitic under different circumstances. To persist in acting in the same way under circumstances essentially different would be folly and obstinacy, and not consistency.
Most people use their energy attempting to rearrange circumstances that trigger painful emotions. Changing external circumstances will not change your rigid patterns of emotional response. That requires looking at the patterns themselves.
Under certain circumstances, urgent circumstances, desperate circumstances, profanity provides a relief denied even to prayer.
Joy cannot be pursued. It comes from within. It is a state of being. It does not depend on circumstances, but triumphs over circumstances. It produces a gentleness of spirit and a magnetic personality.
The bottom line is pray. If you’re tired, sick, emotionally overwhelmed—pray. If you’re on cloud nine and life seems perfect—pray. If you lack direction—pray. If you doubt that prayer makes any difference—pray. If the circumstances of your life are out of your control—pray. If the circumstances of your life seem well within you’re your control—pray even harder. Whatever you do—pray.
Circumstances will never determine your amount of happiness. Circumstances only highlight who you already are.
With villains you always have to understand what motivates them. Most people don't just think they're evil. They believe or know they are doing the right thing because of the circumstances they find themselves in. Or they are overwhelmed by circumstances and can't stop what they'll do next.
Obviously, circumstances alone do not make us happy or unhappy. It is the way we react to circumstances that determines our feelings. Jesus said that the kingdom of heaven is within you. That is where the kingdom of hell is, too.
Don't let circumstances distress you. Rather, look for the will of God for your life to be revealed in and through those circumstances.
Most people would rather change their circumstances to improve their lives when instead they need to change themselves to improve their circumstances. They put in just enough effort to distance themselves from their problems without ever trying to go after the root, which can often be found in themselves. Because they don't try to change the source of their problems, their problems keep coming back at them.
Creators understand that their emotions are not necessarily a sign of the circumstances. They understand that in desperate circumstances they may experience joy, and in jubilant circumstances they may feel regret. They know that any emotion will change. But because emotions are not the centerpiece of their lives, they do not pander to them. They create what they create, not in reaction to their emotions but independent of them. On days filled with the depths of despair, they can create. On days filled with the heights of joy, they can create.
You have to be disgusted with your current circumstances before your circumstances can change.
Do not let circumstances control you. You change your circumstances.
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