A Quote by Brian Tracy

Do the tasks that causes you the most fear, anxiety, or stress - and get over it. — © Brian Tracy
Do the tasks that causes you the most fear, anxiety, or stress - and get over it.
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
It is not change that causes anxiety; it is the feeling that we are without defenses in the presence of what we see as danger that causes anxiety.
Many companies have long contended that stress in the home causes productivity loss in the market place.. and it does. But research now reveals that stress on the job causes stress at home. In other words, they feed off each other
Fear in the mind causes stress in the body.
Magic enables man to carry out with confidence his important tasks, to maintain his poise and his mental integrity in fits of anger, in the throes of hate, of unrequited love, of despair and anxiety. The function of magic is to ritualize man's optimism, to enhance his faith in the victory of hope over fear. Magic expresses the greater value for man of confidence over doubt, of steadfastness over vacillation, of optimism over pessimism.
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.
I have a fear of tubes and tunnels. Going through any tunnel causes me great anxiety.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
I find I'm most challenged by things I really care about, because I really want to do them well. It causes quite a bit of anxiety. But that very thing you're afraid of is kind of like a blessing in disguise. If you didn't have that fear, you wouldn't have the other side - courage and bravery, positive emotions.As an actor, you get used to those fears, and you're almost happy when they show up. It makes you learn your lines and prepare.
Just know that it’s fear that keeps most people working at a job. The fear of not paying their bills. The fear of being fired. The fear of not having enough money. the fear of starting over. That’s the price of studying to learn a profession or trade, and then working for money. Most people become a slave to money… and then get angry at their boss.
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
The stress that they're under is absolutely extreme. Indefinite detention. Not knowing when you're going to get out. The threat of being sent back to a country that you fear you're going to be murdered or tortured upon return. I mean, this is the most extreme form of stress you can possibly conjure up. And our country is doing this to these people.
It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.
Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.
The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.
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