A Quote by Bridget Riley

Focusing isn't just an optical activity, it is also a mental one. — © Bridget Riley
Focusing isn't just an optical activity, it is also a mental one.
Focusing isn't just an optical activity; it is also a mental one.
Worry is just about the worst form of mental activity there is-next to hate, which is deeply self destructive. Worry is pointless. It is wasted mental energy. It also creates bio-chemical reactions which harm the body, producing everything from indigestion to coronary arrest, and a multitude of things in between.
The operations of the human mind are also controlled by words of power, formulas that become a focus of mental activity.
Worry is just about the worst form of mental activity there is.
Mark Horowitz and I built it onto an optical bench in the lab. We spent and eight-hour span putting this optical light path together.
I'm struck by the insidious, computer-driven tendency to take things out of the domain of muscular activity and put them into the domain of mental activity.
The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy.
If one admits that the influence of the outside world is essentially beneficial, the lack of such influence during sleep would tend to diminish the value of our dream activity so as to render it inferior to the mental activity that takes place when we are awake, when we are exposed to these beneficial influences of surrounding reality. But how can one say that the influence of reality is exclusively beneficial. Could it not also be damaging, and could its absence not give access to qualities superior to those that we have when awake?
Buddha activity doesn't mean radiating light and elevating yourself up a thousand feet in the air. That's not the point. The point is, as Zen is always saying - and Tibetans understand this also very well - every activity becomes perfect Buddha activity.
Technologies are not merely aids to human activity, but also powerful forces acting to reshape that activity and its meaning.
Training in compassion is a mental activity. but our mind should also be brought to the level where every action we take is influenced by compassion. That means engaging ourselves in compassion in action.
I played a million different sports when I was growing up. I started when I was probably five or six, and we'd just go from activity to activity to activity. I think, finally, my parents just realized that we were missing something in our lives. They realized that it was time for us as a family to start going to church.
Just one mental shift-focusing on the abundance of your environment-switches your psychological settings so that your life automatically improves in many areas you may think are unrelated. This is essentially a leap from fear to faith.
Everything, living or not, is constituted from elements having a nature that is both physical and nonphysical - that is, capable of combining into mental wholes. So this reductive account can also be described as a form of panpsychism: all the elements of the physical world are also mental.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
My mental health is something that I've been focusing on my whole entire football career. It's a normal thing.
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