A Quote by Brie Bella
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.
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There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
Being in Ann Arbor, if I wanted to go from my apartment to the gym, I could get on the bus and it would be a two-minute ride, or a 20-minute walk.
Those ethical choices often are made every day at a time, minute by minute in ways that you may not even relate to ethics, so I'm going to walk them through the whole story from that perspective and hopefully they'll be able to walk away with something good from it.
Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.
Growing up, I played every sport I could play, so I didn't have much time, but when I wasn't playing sports, I was definitely playing video games. But my mom used to tell me that I could only play video games for two hours a day and then they would turn off the Internet so I couldn't play online.
Make time less precious. We are way too efficient, making use of every hour, every minute. When you were a kid, didn’t you just spend hours poking sticks in the mud, climbing trees and sitting in them, looking at shells and seaweed that washed up on the shoreline? Time was not precious then, we weren’t trying to stuff an accomplishment into every minute every day, we had time for thoughts and feelings. That was good!
I am always going to be working on location, even if I have a 20-year career. Talk to me in 15 years and I will still be working on location. It's something I can always do better. Right now, it's not nearly where it could be, so it gives me something to work on every day.
I'm a full-time believer in writing habits...You may be able to do without them if you have genius but most of us only have talent and this is simply something that has to be assisted all the time by physical and mental habits or it dries up and blows awayOf course you have to make your habits in this conform to what you can do. I write only about two hours every day because that's all the energy I have, but I don't let anything interfere with those two hours, at the same time and the same place.
If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour.
Theatre is organic, film is not. Theatre you come every day and you work with a group of people and you're are all up for it and you all get to do the whole thing every night, be it two hours or three hours. In film you work in two or three minute bits and it's never in chronological order and then someone takes that away and makes it look like it all happened, or that you gave that performance.
Every day is magic. It really is. It's exciting and not every day is easy 'cause you have to figure out where are the fun things. But I'm never bored, not for a minute, and I get to continue being a curious soul.
When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.
When you're down to nothing, God is up to something. The faithful see the invisible, believe the incredible and then receive the impossible.
Where liberty dwells there is my country.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
I like to make sure I eat as soon as the drivers meeting is over. Then I like to take at least a 15-minute nap or so before the race starts, just to kind of get refreshed. That's something I try to do every time.
Ballhandling - I made it a focus in all my workouts - working on my handles coming off screens with it, one or two-dribble pull-ups, making second moves, trying to mix it up and continuing to get better each day.
Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible; otherwise, I'll get bored.
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